Apple配备 M4 Max 的 MacBook Pro 16 是最适合视频剪辑的笔记本电脑

Apple MacBook Pro 16（图片来源：Notebookcheck）

新的 M4 Max SoC 在所有方面的性能都提高了 20-30%，进一步扩大了与其他同类笔记本电脑的领先优势。除了令人印象深刻的单核性能外，M4 Max 还是多核测试中速度最快的芯片之一，在视频处理方面甚至超过了GeForce RTX 4090 笔记本电脑。

Andreas Osthoff (translated by Ninh Duy), Published 12/17/2024 🇺🇸 🇩🇪 ...

ARM Apple MacBook Laptop / Notebook Thunderbolt Review Snippet

我们刚刚评测了配备全新 M4 Max SoC 的最新 MacBook Pro 16.尽管存在价格昂贵（尤其是升级）、CPU/GPU 同时负载时性能有限以及缺乏维护选项等批评意见，但全新 M4 Max 仍是一款令人印象深刻的处理器。首先是处理器的原始性能：除了极高的单核性能（我们也从目前这一代 M4 的所有其他芯片中了解到了这一点），M4 Max 还将多核性能的标准提高了不少。它共有 16 个内核（12 倍性能 + 4 倍效率），是有史以来速度最快的移动处理器之一。在我们的 Cinebench 2024 基准测试中，新款 M4 Max 仅被另一款移动处理器--超频水冷式英特尔酷睿 i9-14900HX的 XMG Neo 16尽管 M4 Max 的功耗大大降低。在这里，你必须换用当前的台式机 CPU，如英特尔酷睿 Ultra 9 285K 或 AMD 的 Ryzen 9950X，才能获得更高的多核性能（但不是单核性能）。然而，Ryzen 9 9900X 却落后于 M4 Max。

Cinebench 2024: CPU Multi Core | CPU Single Core
Geekbench 6.3: Multi-Core | Single-Core
Blender: v3.3 Classroom CPU

Cinebench 2024 / CPU Multi Core
Intel Core Ultra 9 285K NVIDIA GeForce RTX 4090, Core Ultra 9 285K, WDC PC SN540 SDDPNPF-512G	2436 Points +18%
AMD Ryzen 9 9950X NVIDIA GeForce RTX 4090, Ryzen 9 9950X	2254 Points +9%
SCHENKER XMG Neo 16 (Early 24) NVIDIA GeForce RTX 4090 Laptop GPU, i9-14900HX (v6.92.6600, Overboost, Oasis)	2071 Points 0%
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z (High Performance)	2069 Points
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	2015 Points -3%
AMD Ryzen 9 9900X NVIDIA GeForce RTX 4090, Ryzen 9 9900X	1818 Points -12%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	1772 Points -14%
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	1729 Points -16%
Apple MacBook Pro 16 2023 M3 Max M3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP8192Z	1612 Points -22%
SCHENKER XMG Pro 16 Studio (Mid 24) NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung 990 Pro 1 TB	1393 Points -33%
Asus ProArt P16 H7606WI NVIDIA GeForce RTX 4070 Laptop GPU, Ryzen AI 9 HX 370, Micron 2400 MTFDKBA1T0QFM	1201 Points -42%
Dell XPS 16 9640 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG80ZNV1T02	1001 Points -52%
Lenovo ThinkPad P1 Gen 7 21KV001SGE NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	999 Points -52%

Cinebench 2024 / CPU Single Core
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	178 Points 0%
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	178 Points
Intel Core Ultra 9 285K NVIDIA GeForce RTX 4090, Core Ultra 9 285K, WDC PC SN540 SDDPNPF-512G	144 Points -19%
Apple MacBook Pro 16 2023 M3 Max M3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP8192Z	139 Points -22%
AMD Ryzen 9 9900X NVIDIA GeForce RTX 4090, Ryzen 9 9900X	138 Points -22%
AMD Ryzen 9 9950X NVIDIA GeForce RTX 4090, Ryzen 9 9950X	136 Points -24%
SCHENKER XMG Neo 16 (Early 24) NVIDIA GeForce RTX 4090 Laptop GPU, i9-14900HX (v6.92.6600, Overboost, Oasis)	122.6 Points -31%
SCHENKER XMG Pro 16 Studio (Mid 24) NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung 990 Pro 1 TB	118.8 Points -33%
Asus ProArt P16 H7606WI NVIDIA GeForce RTX 4070 Laptop GPU, Ryzen AI 9 HX 370, Micron 2400 MTFDKBA1T0QFM	116 Points -35%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	115 Points -35%
Dell XPS 16 9640 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG80ZNV1T02	104 Points -42%
Lenovo ThinkPad P1 Gen 7 21KV001SGE NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	101.6 Points -43%

Geekbench 6.3 / Multi-Core
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	25760 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	22509 Points -13%
Intel Core Ultra 9 285K NVIDIA GeForce RTX 4090, Core Ultra 9 285K, WDC PC SN540 SDDPNPF-512G (6.2.1)	21688 Points -16%
AMD Ryzen 9 9950X NVIDIA GeForce RTX 4090, Ryzen 9 9950X (6.2.1)	21383 Points -17%
Apple MacBook Pro 16 2023 M3 Max M3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP8192Z	21243 Points -18%
AMD Ryzen 9 9900X NVIDIA GeForce RTX 4090, Ryzen 9 9900X (6.2.1)	20380 Points -21%
SCHENKER XMG Neo 16 (Early 24) NVIDIA GeForce RTX 4090 Laptop GPU, i9-14900HX (6.2.1, Overboost, Oasis)	19665 Points -24%
SCHENKER XMG Pro 16 Studio (Mid 24) NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung 990 Pro 1 TB (6.2.1)	17086 Points -34%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	16957 Points -34%
Asus ProArt P16 H7606WI NVIDIA GeForce RTX 4070 Laptop GPU, Ryzen AI 9 HX 370, Micron 2400 MTFDKBA1T0QFM (6.2.1)	15367 Points -40%
Lenovo Yoga Pro 9 16IMH9 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 9 185H, SK Hynix HFS001TEJ9X115N (6.2.1)	14031 Points -46%
Dell XPS 16 9640 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG80ZNV1T02 (6.2.1)	13656 Points -47%
Lenovo ThinkPad P1 Gen 7 21KV001SGE NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02 (6.2.1)	12952 Points -50%

Geekbench 6.3 / Single-Core
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	3880 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	3836 Points -1%
AMD Ryzen 9 9900X NVIDIA GeForce RTX 4090, Ryzen 9 9900X (6.2.1)	3429 Points -12%
AMD Ryzen 9 9950X NVIDIA GeForce RTX 4090, Ryzen 9 9950X (6.2.1)	3408 Points -12%
Intel Core Ultra 9 285K NVIDIA GeForce RTX 4090, Core Ultra 9 285K, WDC PC SN540 SDDPNPF-512G (6.2.1)	3306 Points -15%
SCHENKER XMG Neo 16 (Early 24) NVIDIA GeForce RTX 4090 Laptop GPU, i9-14900HX (6.2.1, Overboost, Oasis)	3109 Points -20%
Apple MacBook Pro 16 2023 M3 Max M3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP8192Z	3096 Points -20%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	2916 Points -25%
Asus ProArt P16 H7606WI NVIDIA GeForce RTX 4070 Laptop GPU, Ryzen AI 9 HX 370, Micron 2400 MTFDKBA1T0QFM (6.2.1)	2877 Points -26%
SCHENKER XMG Pro 16 Studio (Mid 24) NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung 990 Pro 1 TB (6.2.1)	2764 Points -29%
Lenovo Yoga Pro 9 16IMH9 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 9 185H, SK Hynix HFS001TEJ9X115N (6.2.1)	2570 Points -34%
Dell XPS 16 9640 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG80ZNV1T02 (6.2.1)	2418 Points -38%
Lenovo ThinkPad P1 Gen 7 21KV001SGE NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02 (6.2.1)	2389 Points -38%

Blender / v3.3 Classroom CPU
Dell XPS 16 9640 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG80ZNV1T02 (3.3.3)	306 Seconds * -83%
Lenovo ThinkPad P1 Gen 7 21KV001SGE NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02 (3.3.3)	297 Seconds * -78%
Lenovo Yoga Pro 9 16IMH9 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 9 185H, SK Hynix HFS001TEJ9X115N (3.3.3)	285 Seconds * -71%
SCHENKER XMG Pro 16 Studio (Mid 24) NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung 990 Pro 1 TB (3.3.3)	233 Seconds * -40%
Asus ProArt P16 H7606WI NVIDIA GeForce RTX 4070 Laptop GPU, Ryzen AI 9 HX 370, Micron 2400 MTFDKBA1T0QFM (3.3.3)	214 Seconds * -28%
Apple MacBook Pro 16 2023 M3 Max M3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP8192Z	194 Seconds * -16%
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	167 Seconds *
SCHENKER XMG Neo 16 (Early 24) NVIDIA GeForce RTX 4090 Laptop GPU, i9-14900HX (3.3.3, Overboost, Oasis)	155 Seconds * +7%
AMD Ryzen 9 9900X NVIDIA GeForce RTX 4090, Ryzen 9 9900X (3.3.3)	151 Seconds * +10%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N (3.3.3)	150 Seconds * +10%
Intel Core Ultra 9 285K NVIDIA GeForce RTX 4090, Core Ultra 9 285K, WDC PC SN540 SDDPNPF-512G (3.3.3)	123 Seconds * +26%
AMD Ryzen 9 9950X NVIDIA GeForce RTX 4090, Ryzen 9 9950X (3.3.3)	118 Seconds * +29%

Cinebench 2024: CPU Multi Core | CPU Single Core
Geekbench 6.3: Multi-Core | Single-Core
Blender: v3.3 Classroom CPU

* ... smaller is better

就图形处理器的原始性能而言，拥有 40 个内核的新款 M4 Max 图形处理器稍弱，但与旧款 M3 Max 图形处理器相比，速度仍有明显提升。此外，MacBook 还具有共享内存的优势，因为 GPU 也能访问内存。即使是 RTX 4090 笔记本电脑的显存也被限制在 16 GB，在大型项目中最终会达到极限，从而影响性能。

除了原始 GPU 基准测试（跨平台测试的数量仍然有限），我们还在 MacBook 和其他一些 Windows 测试设备上运行了针对 Adobe Photoshop、Premiere Pro 和 DaVinci Resolve 等创意程序的 PugetBench 基准测试，因为针对 macOS 和Apple 自家处理器的原生基准测试版本也已经推出了一段时间。

处理器性能在 Adobe 测试和 Photoshop 中也发挥了作用，M4 Max 在这些测试中明显领先于 Scar 17。

疤痕 17的 Ryzen 9 7945HX3D和 NvidiaGeForce RTX 4090 笔记本电脑。在 Premiere Pro 中，两者的差距很小，Scar 17 在四项子测试中的两项中领先，但 MacBook 在总成绩中占优。我们的编辑团队也使用 DaVinci Resolve 对 YouTube 评论进行视频编辑，它对 GPU 性能的依赖程度更高。虽然就纯粹性能而言，M4 Max GPU 明显落后于 RTX 4090 笔记本电脑，但新的 M4 Max SoC 比 Razer Blade 16 领先 12%。雷蛇刀锋 16及其酷睿 i9-14900HX 和 RTX 4090 笔记本电脑领先 12%。

Photoshop PugetBench | Premiere Pro PugetBench | DaVinci Resolve PugetBench

Photoshop PugetBench
Overall Score 1.01
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	13859 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	12494 Points -10%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	10502 Points -24%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	9128 Points -34%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	8197 Points -41%
General Score
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	121 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	115 Points -5%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	103 Points -15%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	87.7 Points -28%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	85.3 Points -30%
Filter Score 1.01
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	159 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	135 Points -15%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	107 Points -33%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	95 Points -40%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	78.8 Points -50%

Premiere Pro PugetBench
Overall Score 1.1
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	12412 Points
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	12157 Points -2%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	9303 Points -25%
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	8835 Points -29%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	4903 Points -60%
LongGOP 1.1
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	113 Points
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	97.9 Points -13%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	90.2 Points -20%
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	86.9 Points -23%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	52.3 Points -54%
Intraframe 1.1
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	198 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	141 Points -29%
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	110 Points -44%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	103 Points -48%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	67.5 Points -66%
RAW 1.1
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	217 Points +52%
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	181 Points +27%
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	143 Points
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	125 Points -13%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	93.2 Points -35%
GPU Effects 1.1
Asus ROG Strix Scar 17 G733PYV-LL053X NVIDIA GeForce RTX 4090 Laptop GPU, R9 7945HX3D, SK hynix PC801 HFS001TEJ9X101N	93.4 Points +26%
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	74.4 Points
Tuxedo Gemini 17 Gen3 AMD NVIDIA GeForce RTX 4070 Laptop GPU, R9 7945HX	44.8 Points -40%
Apple MacBook Pro 16 2024 M4 Pro M4 20-core GPU, M4 Pro (14 cores), Apple SSD AP2048Z	39.7 Points -47%
Apple MacBook Pro 14 2024 M4 M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z	17.6 Points -76%

DaVinci Resolve PugetBench - Extended Score 1.1
Apple MacBook Pro 16 M4 Max M4 40-core GPU, M4 Max (16 cores), Apple SSD AP1024Z	8747 Points
Razer Blade 16 2024, RTX 4090 NVIDIA GeForce RTX 4090 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL22T0HBLB	7802 Points -11%
Asus ROG Zephyrus G16 GA605WI NVIDIA GeForce RTX 4070 Laptop GPU, Ryzen AI 9 HX 370	5804 Points -34%
Lenovo Yoga Pro 9 16IMH9 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 9 185H, SK Hynix HFS001TEJ9X115N	5688 Points -35%

几周后，随着 Nvidia 推出新一代 RTX 5000，这一趋势可能会再次扭转。AMD Strix Halo 也将成为另一个可以访问所有内存的竞争对手。但从目前的情况来看，M4 Max SoC 是希望随时随地编辑视频的用户的最佳选择。此外，它还拥有极高的效率、最好的笔记本电脑屏幕之一、高品质的音响系统和众多端口。M4 Max 机型还可选配高达 128 GB 的内存和 8 TB 的固态硬盘存储空间。额外的成本可能会让你热泪盈眶，但至少这些选项是可用的。

总之，MacBook Pro 16 是 2024 年底市场上最好的多媒体笔记本之一。M4 Max 的性能是巨大的，尽管大多数用户也会对价格便宜得多的 M4 Pro 完全满意。有关 MacBook Pro 16 两款处理器的所有详细信息（包括大量基准测试和测量值），请参阅我们的详细测试报告：