联想 Yoga Pro 7 14 笔记本电脑评测：英特尔 Arc 对决 Radeon 780M

Name: Lenovo Yoga Pro 7 14IMH9
Brand: Lenovo

Meteor Lake 与 Zen 4。

凭借酷睿 Ultra 处理器，英特尔终于在 iGPU 性能方面赶上了 AMD。我们对联想 Yoga Pro 7 14 进行了评测，看看它们能否做到这一点。英特尔的卷土重来会成功吗？

Florian Glaser, 👁 Florian Glaser (translated by DeepL / Ninh Duy), Published 03/09/2024 🇺🇸 🇩🇪 ...

Intel Intel Evo Meteor Lake Arc Laptop / Notebook

如果您正在寻找一款小巧、快速的多媒体笔记本电脑，那么 Yoga Pro 7 将是您的不二之选。我们的评测版本是 14IMH9 型号，（虚拟）柜台售价约为 1300 美元。在这个价格上，你可以获得 32 GB DDR5 7467 内存（焊接；不可扩展）、1 TB M.2 固态硬盘和带触摸功能的超清晰 3K 面板（16:10、120 Hz、IPS）。不过，最吸引人的还是全新的流星湖 CPU：酷睿酷睿至尊 7 155H酷睿至尊 7 155H 不仅在应用方面表现出色，在游戏和 3D 成像方面也有不俗的表现，这都要归功于相对强劲的 Arc iGPU。

Test device courtesy of Intel Deutschland

Download your licensed rating image as PNG / SVG

Lenovo Yoga Pro 7 14IMH9 (Yoga Pro 7 14 Series)

Processor

Intel Core Ultra 7 155H 16 x 3.8 - 4.8 GHz, 64 W PL2 / Short Burst, 55 W PL1 / Sustained, Meteor Lake-H

Graphics adapter

Intel Arc 8-Core iGPU - 128 MB VRAM, 31.0.101.5333

Memory

32 GB

, LPDDR5X 7467 soldered (no expansion)

Display

14.50 inch 16:10, 3072 x 1920 pixel 250 PPI, Multi-touch, Lenovo LEN145-3K (LEN8AAF), IPS, glossy: yes, 120 Hz

Mainboard

Intel Meteor Lake-U/P/H PCH

Storage

SK Hynix HFS001TEJ9X115N, 1024 GB

, NVMe SSD, two M.2 2280 slots (one empty)

Soundcard

Intel Meteor Lake-U/P/H PCH - cAVS (Audio, Voice, Speech)

Connections

1 USB 3.0 / 3.1 Gen1, 1 USB 3.1 Gen2, 1 USB 4.0 40 Gbps, 1 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 2 DisplayPort, Audio Connections: Combo (Headset/Mic)

Networking

Intel Wi-Fi 6E AX211 (a/b/g/h/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3

Size

height x width x depth (in mm): 16.6 x 326 x 226

Battery

73 Wh Lithium-Polymer, 4 cells

Operating System

Microsoft Windows 11 Home

Camera

Webcam: FHD 1080p eShutter

Additional features

Speakers: 4, Keyboard: Chiclet, Keyboard Light: yes, 100 W USB-C power supply, Lenovo Vantage, 24 Months Warranty

Weight

1.588 kg, Power Supply: 395 g

Price

1300 EUR

Links

Lenovo homepage

Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

see all specifications

由于底盘与上一代基本相同在本文中在本文中，我们将只简要介绍机箱、功能和输入设备类别。

Yoga Pro 7 14 的竞争对手有其他采用酷睿 Ultra 芯片的 14 英寸笔记本电脑，如宏碁 Swift Go 14和惠普 Spectre x360 14、华硕华硕 ZenBook 14和内部生产的联想 ThinkPad X1 Carbon与相应的 AMD 变体Yoga Pro 7。

潜在的竞争对手比较

Rating	Date	Model	Weight	Height	Size	Resolution
88.5 % v7 ^(old)	03 / 2024	Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core	1.6 kg	16.6 mm	14.50"	3072x1920
88.6 % v7 ^(old)	01 / 2024	Lenovo Yoga Pro 7 14APH G8 R7 7840HS, Radeon 780M	1.5 kg	15.6 mm	14.50"	2560x1600
90.8 % v7 ^(old)	02 / 2024	Lenovo ThinkPad X1 Carbon G12 Ultra 7 155H, Arc 8-Core	1.1 kg	14.96 mm	14.00"	2880x1800
86.7 % v7 ^(old)	02 / 2024	Asus ZenBook 14 UX3405MA Ultra 7 155H, Arc 8-Core	1.2 kg	14.9 mm	14.00"	2880x1800
91.4 % v7 ^(old)	02 / 2024	HP Spectre x360 14-eu0078ng Ultra 7 155H, Arc 8-Core	1.5 kg	16.9 mm	14.00"	2880x1800
v ^(old)	12 / 2023	Acer Swift Go 14 SFG14-72 Ultra 7 155H, Arc 8-Core	1.3 kg	14.9 mm	14.00"	2880x1800

案例

这款全能型产品采用了时尚、高品质的金属机身，重量接近 1.6 千克，并不算是最轻的 14 英寸设备之一（例如，ThinkPad X1 重量仅为 1.1 千克），但它确实提供了良好的稳定性。180° 的开合角度非常大。

尺寸比较

Lenovo Yoga Pro 7 14IMH9 Lenovo Yoga Pro 7 14APH G8 HP Spectre x360 14-eu0078ng Acer Swift Go 14 SFG14-72 Lenovo ThinkPad X1 Carbon G12 Asus ZenBook 14 UX3405MA DIN A4 ❌

特点

端口

如果你可以不使用读卡器或 RJ45 端口，那么在端口选择方面你会发现有很多值得高兴的地方。Yoga Pro 7 14 有两个带 Power Delivery 和 DisplayPort 功能的 USB-C 端口（1x Thunderbolt 4、1x USB 3.2 Gen.2）以及一个使用 3.2 Gen.1 标准的 USB-A 端口。此外，还有一个 HDMI 2.1 输出端口和一个音频插孔。由于所有端口都位于侧表面的后半部，因此使用鼠标不会有任何问题。

左：HDMI 2.1、USB-C 3.2 Gen.2（DisplayPort 1.4、Power Delivery 3.0）、雷电 4

右侧网络摄像头 eShutter、电源按钮、3.5 毫米音频插孔、USB-A 3.2 Gen.1

交流

英特尔无线电模块（Wi-Fi 6E AX211）在发送和接收数据方面的表现都相当出色，可以轻松赶上竞争对手。

Networking
iperf3 transmit AXE11000
Lenovo Yoga Pro 7 14APH G8 MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card	1785 (1706^min, 1706.58^P1 - 1883^max) MBit/s +35%
Asus ZenBook 14 UX3405MA Intel Wi-Fi 6E AX211	1638 (1574^min, 1577.77^P1 - 1682^max) MBit/s +24%
HP Spectre x360 14-eu0078ng Intel Wi-Fi 7 BE200 320MHz	1631 (1520^min, 1528.7^P1 - 1702^max) MBit/s +23%
Lenovo Yoga Pro 7 14IMH9 Intel Wi-Fi 6E AX211	1323 (605^min - 1442^max) MBit/s
Acer Swift Go 14 SFG14-72 Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter	1319 (961^min - 1533^max) MBit/s 0%
Average of class Subnotebook (467 - 1824, n=55, last 2 years)	1264 MBit/s -4%
Average Intel Wi-Fi 6E AX211 (464 - 1921, n=237)	1235 MBit/s -7%
Lenovo ThinkPad X1 Carbon G12 Intel Wi-Fi 6E AX211	1002 (843^min - 1098^max) MBit/s -24%
iperf3 receive AXE11000
Lenovo Yoga Pro 7 14APH G8 MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card	1702 (1687^min, 1687.29^P1 - 1715^max) MBit/s +2%
Lenovo Yoga Pro 7 14IMH9 Intel Wi-Fi 6E AX211	1667 (1640^min - 1685^max) MBit/s
Asus ZenBook 14 UX3405MA Intel Wi-Fi 6E AX211	1654 (1582^min, 1589.25^P1 - 1688^max) MBit/s -1%
HP Spectre x360 14-eu0078ng Intel Wi-Fi 7 BE200 320MHz	1647 (1625^min, 1625.29^P1 - 1669^max) MBit/s -1%
Acer Swift Go 14 SFG14-72 Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter	1441 (726^min - 1755^max) MBit/s -14%
Average of class Subnotebook (826 - 1775, n=55, last 2 years)	1426 MBit/s -14%
Average Intel Wi-Fi 6E AX211 (582 - 1890, n=237)	1377 MBit/s -17%
Lenovo ThinkPad X1 Carbon G12 Intel Wi-Fi 6E AX211	1183 (848^min - 1330^max) MBit/s -29%

Lenovo Yoga Pro 7 14IMH9 Intel Wi-Fi 6E AX211; iperf3 transmit AXE11000; iperf 3.1.3: Ø1303 (605-1442)

Lenovo Yoga Pro 7 14APH G8 MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card; iperf3 transmit AXE11000: Ø1785 (1706-1883)

Lenovo ThinkPad X1 Carbon G12 Intel Wi-Fi 6E AX211; iperf3 transmit AXE11000; iperf 3.1.3: Ø1002 (843-1098)

Asus ZenBook 14 UX3405MA Intel Wi-Fi 6E AX211; iperf3 transmit AXE11000: Ø1638 (1574-1682)

HP Spectre x360 14-eu0078ng Intel Wi-Fi 7 BE200 320MHz; iperf3 transmit AXE11000: Ø1631 (1520-1702)

Acer Swift Go 14 SFG14-72 Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter; iperf3 transmit AXE11000; iperf 3.1.3: Ø1319 (961-1533)

Lenovo Yoga Pro 7 14IMH9 Intel Wi-Fi 6E AX211; iperf3 receive AXE11000; iperf 3.1.3: Ø1667 (1640-1685)

Lenovo Yoga Pro 7 14APH G8 MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card; iperf3 receive AXE11000: Ø1702 (1687-1715)

Lenovo ThinkPad X1 Carbon G12 Intel Wi-Fi 6E AX211; iperf3 receive AXE11000; iperf 3.1.3: Ø1183 (848-1330)

Asus ZenBook 14 UX3405MA Intel Wi-Fi 6E AX211; iperf3 receive AXE11000: Ø1654 (1582-1688)

HP Spectre x360 14-eu0078ng Intel Wi-Fi 7 BE200 320MHz; iperf3 receive AXE11000: Ø1647 (1625-1669)

Acer Swift Go 14 SFG14-72 Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter; iperf3 receive AXE11000; iperf 3.1.3: Ø1440 (726-1755)

网络摄像头

无论是图像清晰度还是色彩准确度，内置的 200 万像素网络摄像头都能达到高于平均水平的图像质量。此外，还可通过电子快门轻松关闭摄像头。

ColorChecker Lenovo Yoga Pro 7 14IMH9: 6.6 ∆E min: 2.92 - max: 12.61 ∆E

配件

附带的 100 瓦 PSU 通过 USB-C 接口连接，体积非常小巧，重量（包括电源线）仅为 400 克。

维护

维护相当简单。拧松六颗 Torx 螺钉后，就可以将底板从固定处撬开（最好从后部开始）。设备内部有冷却系统（两个风扇和两个热管）、W-Fi 模块、电池和两个 M.2 插槽，其中一个还空着。

保修

在德国，联想规定保修期为两年。

输入设备

键盘

输入设备获得了良好的评价。首先是键盘，其布局合理，（除了中间的方向键）按键大小适中。输入体验也非常出色，尽管并没有让我们完全折服。得益于白色的两级灯光设置，在黑暗中也能成功打字。

触摸板

触摸板的尺寸为 13.5 x 8 厘米，表现尤为出色。其他方面也不差--无论是流畅的轻扫体验（光滑的表面）、精确度还是手势支持。只有点击区域还需要联想进行一些调整，因为我们觉得这个区域有些不稳定。

显示屏

AMD 评测机型配备的是 QHD+ 显示屏（2,560 x 1,600），而英特尔评测机型配备的是分辨率更高、3,072 x 1,920 像素的 3K 面板，在图像值方面有很大不同。


481 cd/m²	453 cd/m²	460 cd/m²
466 cd/m²	464 cd/m²	451 cd/m²
455 cd/m²	438 cd/m²	434 cd/m²

Distribution of brightness

Lenovo LEN145-3K (LEN8AAF) tested with X-Rite i1Pro 2

Maximum: 481 cd/m² (Nits) Average: 455.8 cd/m² Minimum: 4 cd/m²
Brightness Distribution: 90 %
Center on Battery: 464 cd/m²
Contrast: 1289:1 (Black: 0.36 cd/m²)
ΔE Color 0.9 | 0.5-29.43 Ø4.92, calibrated: 0.35
ΔE Greyscale 1.4 | 0.5-98 Ø5.2
86.9% AdobeRGB 1998 (Argyll 2.2.0 3D)
100% sRGB (Argyll 2.2.0 3D)
98.4% Display P3 (Argyll 2.2.0 3D)
Gamma: 2.218

Download ICC File (X-Rite i1Pro 2)

	Lenovo Yoga Pro 7 14IMH9 Lenovo LEN145-3K (LEN8AAF), IPS, 3072x1920, 14.5"	Lenovo Yoga Pro 7 14APH G8 LEN145WQXGA, IPS, 2560x1600, 14.5"	Lenovo ThinkPad X1 Carbon G12 Samsung ATNA40YK20-0, OLED, 2880x1800, 14"	Asus ZenBook 14 UX3405MA ATNA40CU06-0, OLED, 2880x1800, 14"	HP Spectre x360 14-eu0078ng SDC4197, OLED, 2880x1800, 14"	Acer Swift Go 14 SFG14-72 ATNA40YK11-0, OLED, 2880x1800, 14"
Display		-14%	5%	4%	1%	5%
Display P3 Coverage	98.4	72.3 -27%	99.7 1%	99.8 1%	99.8 1%	99.75 1%
sRGB Coverage	100	99.7 0%	100 0%	100 0%	100 0%	99.99 0%
AdobeRGB 1998 Coverage	86.9	73.4 -16%	98.2 13%	97.6 12%	89.3 3%	98.56 13%
Response Times		-62%	96%	97%	97%	53%
Response Time Grey 50% / Grey 80% *	34.1 ?(15.7, 18.4)	43.6 ?(20.6, 22.6) -28%	0.91 ?(0.54, 0.37) 97%	0.69 ?(0.37, 0.32) 98%	0.77 ?(0.37, 0.4) 98%	2.2 ?(1, 1.2) 94%
Response Time Black / White *	14.4 ?(5, 9.4)	28.2 ?(16, 12.2) -96%	0.76 ?(0.41, 0.35) 95%	0.71 ?(0.38, 0.33) 95%	0.75 ?(0.4, 0.35) 95%	12.8 ?(11.8, 1) 11%
PWM Frequency			240.3	480 ?(80)	480	300
Screen		-56%	-27%	184%	-17%	-171%
Brightness middle	464	357 -23%	417 -10%	391 -16%	378 -19%	388 -16%
Brightness	456	348 -24%	417 -9%	392 -14%	384 -16%	391 -14%
Brightness Distribution	90	88 -2%	98 9%	98 9%	97 8%	98 9%
Black Level *	0.36	0.22 39%		0.02 94%		0.0411 89%
Contrast	1289	1623 26%		19550 1417%		9440 632%
Colorchecker dE 2000 *	0.9	2 -122%	1.26 -40%	1.1 -22%	1.4 -56%	6.32 -602%
Colorchecker dE 2000 max. *	2.32	3.8 -64%	3.6 -55%	2.4 -3%	2.2 5%	8.82 -280%
Colorchecker dE 2000 calibrated *	0.35	1.2 -243%	0.68 -94%			4.79 -1269%
Greyscale dE 2000 *	1.4	2.7 -93%	1.3 7%	1.3 7%	1.7 -21%	2.61 -86%
Gamma	2.218 ^99%	2.15 ^102%	2.27 ^97%	2.17 ^101%	2.17 ^101%	1.772 ^124%
CCT	6669 ^97%	6929 ^94%	6355 ^102%	6336 ^103%	6256 ^104%	6202 ^105%
Total Average (Program / Settings)		-44% / -48%	25% / 1%	95% / 129%	27% / 9%	-38% / -101%

* ... smaller is better

第一个积极方面是色彩空间宽广。根据我们的测量，3K 版本的 AdobeRGB 和 DCI P3 分别为 73% 和 72%，而 3K 版本的 AdobeRGB 和 DCI P3 分别为 87% 和 98%。同样，响应时间也有所改善，有时甚至缩短了一半（从黑到白 14 毫秒，而不是 28 毫秒）。此外，3K 版本的亮度更高（456 cd/m² 对 348 cd/m²），但由于触摸屏表面为反光的亮面，在明亮的环境中会略显黯淡。如果需要，亚光显示膜会有所帮助。

AMD 机型的对比度稍好一些，因为 QHD+ 面板的背值较低。相比之下，所评测的英特尔版色彩更准确一些。开箱后，由于设备的出厂校准，色彩值处于理想范围。

可视角度是典型的 IPS 面板，换句话说，相当不错。与竞争对手的 OLED 面板不同，它不会出现显示屏闪烁的现象。

Display Response Times

ℹ

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.

↔ Response Time Black to White
14.4 ms ... rise ↗ and fall ↘ combined	↗ 5 ms rise
14.4 ms ... rise ↗ and fall ↘ combined	↘ 9.4 ms fall
The screen shows good response rates in our tests, but may be too slow for competitive gamers. In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 32 % of all devices are better. This means that the measured response time is better than the average of all tested devices (21 ms).
↔ Response Time 50% Grey to 80% Grey
34.1 ms ... rise ↗ and fall ↘ combined	↗ 15.7 ms rise
34.1 ms ... rise ↗ and fall ↘ combined	↘ 18.4 ms fall
The screen shows slow response rates in our tests and will be unsatisfactory for gamers. In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 43 % of all devices are better. This means that the measured response time is similar to the average of all tested devices (32.9 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

ℹ

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.

Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 8750 (minimum: 5 - maximum: 343500) Hz was measured.

性能

Yoga Pro 7 是市场上功能最强大的 14 英寸笔记本电脑之一（不含 dGPU）。32 GB 内存与 22 个并行 CPU 线程一样慷慨。有了弧形 iGPU，英特尔消除了与 AMD 竞争对手（如 Radeon 680M或 780M.

测试条件

预装的联想 Vantage 软件有三种运行模式，但在我们的测试中，"智能散热 "和 "最高性能 "之间没有明显区别。不过，在 "省电模式 "下，该设备仍然比较安静，但性能有限。所有测量均使用 "智能散热 "模式记录。

Witcher 3 (FHD/Ultra)	省电模式	智能冷却	最高性能
噪音	32 dB(A) 38 dB(A) 38 dB(A)
		性能	12-27fps 28fps 28fps

处理器

酷睿至尊 7 155H 的 CPU 性能包括 6 个性能内核（含超线程技术）、8 个效率内核和两个所谓的低功耗效率内核，可与 Ryzen 7 7840HS的 AMD 变体相当。在 Cinebench 循环测试中，我们很高兴地向大家报告，其性能保持稳定，这一点是其他许多酷睿 Ultra 设备所无法比拟的（见图）。一般来说，在基准测试结果方面，竞争对手稍显落后。

Cinebench R15 multi continuous test

Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H: Ø2490 (2449.93-2541.3)

Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS: Ø2541 (2513.35-2580.81)

Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H: Ø1920 (1441.75-2297.27)

Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H; Standard mode: Ø1477 (1223.99-2297.13)

HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H: Ø1426 (1363.09-2028.81)

Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H: Ø2151 (2090.3-2474.79)

CPU Performance Rating - Percent
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	84.2 pt
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	80.1 pt
Average Intel Core Ultra 7 155H	78.9 pt
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	77.6 pt
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	77.6 pt
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	76.4 pt
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	69.6 pt
Average of class Subnotebook	68.7 pt

Cinebench R23
Multi Core
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	16201 Points +11%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	15043 Points +3%
Average Intel Core Ultra 7 155H (9769 - 19007, n=47)	14916 Points +2%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	14648 Points
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	14583 (10835.5^min - 14582.8^max) Points 0%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	12794 Points -13%
Average of class Subnotebook (1555 - 21812, n=61, last 2 years)	11706 Points -20%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	10333 Points -29%
Single Core
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	1779 Points +8%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	1772 Points +7%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	1742 Points +6%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	1730 Points +5%
Average Intel Core Ultra 7 155H (1496 - 1815, n=47)	1726 Points +5%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	1692 Points +2%
Average of class Subnotebook (358 - 2001, n=61, last 2 years)	1669 Points +1%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	1651 Points

Cinebench R20
CPU (Multi Core)
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	6314 Points +12%
Average Intel Core Ultra 7 155H (3798 - 7409, n=45)	5791 Points +3%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	5620 Points
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	5433 Points -3%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	5169 Points -8%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	5104 Points -9%
Average of class Subnotebook (579 - 8541, n=57, last 2 years)	4548 Points -19%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	4016 Points -29%
CPU (Single Core)
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	679 Points +1%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	678 Points +1%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	673 Points 0%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	671 Points
Average Intel Core Ultra 7 155H (601 - 696, n=45)	665 Points -1%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	657 Points -2%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	644 Points -4%
Average of class Subnotebook (128 - 790, n=57, last 2 years)	636 Points -5%

Cinebench R15
CPU Multi 64Bit
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	2581 (2513.35^min - 2580.81^max) Points +2%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	2541 (2449.93^min - 2541.3^max) Points
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	2475 (2090.3^min - 2474.79^max) Points -3%
Average Intel Core Ultra 7 155H (1932 - 2880, n=51)	2445 Points -4%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	2297.13 (1223.99^min - 2297.13^max) Points -10%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	2297 (1441.75^min - 2297.27^max) Points -10%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	2029 (1363.09^min - 2028.81^max) Points -20%
Average of class Subnotebook (327 - 3345, n=63, last 2 years)	1987 Points -22%
CPU Single 64Bit
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	275 Points +4%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	264 Points
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	255 Points -3%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	255 Points -3%
Average Intel Core Ultra 7 155H (99.6 - 268, n=47)	249 Points -6%
Average of class Subnotebook (72.4 - 307, n=58, last 2 years)	249 Points -6%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	248 Points -6%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	246 Points -7%

Blender - v2.79 BMW27 CPU
Average of class Subnotebook (159 - 2271, n=61, last 2 years)	359 Seconds * -79%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	316 Seconds * -57%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	270.8 Seconds * -35%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	241 Seconds * -20%
Average Intel Core Ultra 7 155H (175 - 381, n=43)	234 Seconds * -16%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	228 Seconds * -13%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	225 Seconds * -12%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	201 Seconds *

7-Zip 18.03
7z b 4
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	64986 MIPS
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	60968 MIPS -6%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	59660 MIPS -8%
Average Intel Core Ultra 7 155H (41739 - 70254, n=45)	58973 MIPS -9%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	53528 MIPS -18%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	51896 MIPS -20%
Average of class Subnotebook (11775 - 77867, n=54, last 2 years)	48778 MIPS -25%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	45570 MIPS -30%
7z b 4 -mmt1
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	6049 MIPS +11%
Average of class Subnotebook (2669 - 6403, n=56, last 2 years)	5486 MIPS +1%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	5470 MIPS 0%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	5447 MIPS
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	5410 MIPS -1%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	5401 MIPS -1%
Average Intel Core Ultra 7 155H (4795 - 5621, n=45)	5343 MIPS -2%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	5156 MIPS -5%

Geekbench 6.3
Multi-Core
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	13217 Points
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	12971 Points -2%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	12677 Points -4%
Average Intel Core Ultra 7 155H (7732 - 13656, n=50)	12279 Points -7%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	12171 Points -8%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	12156 Points -8%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	12106 Points -8%
Average of class Subnotebook (2244 - 15220, n=55, last 2 years)	11600 Points -12%
Single-Core
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	2622 Points +9%
Average of class Subnotebook (960 - 3130, n=50, last 2 years)	2493 Points +3%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	2454 Points +2%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	2420 Points 0%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	2412 Points
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	2378 Points -1%
Average Intel Core Ultra 7 155H (1901 - 2473, n=47)	2378 Points -1%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	2357 Points -2%

Geekbench 5.5
Multi-Core
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	12580 Points
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	12469 Points -1%
Average Intel Core Ultra 7 155H (10017 - 13556, n=47)	12016 Points -4%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	11876 Points -6%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	11781 Points -6%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	11567 Points -8%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	11217 Points -11%
Average of class Subnotebook (2557 - 14728, n=57, last 2 years)	10113 Points -20%
Single-Core
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	1967 Points +10%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	1805 Points +1%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	1789 Points 0%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	1786 Points
Average of class Subnotebook (621 - 2350, n=57, last 2 years)	1783 Points 0%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	1768 Points -1%
Average Intel Core Ultra 7 155H (1462 - 1824, n=47)	1753 Points -2%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	1714 Points -4%

HWBOT x265 Benchmark v2.2 - 4k Preset
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	17.8 fps +1%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	17.6 fps
Average Intel Core Ultra 7 155H (9.93 - 21.2, n=45)	16.4 fps -7%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	16.1 fps -9%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	16.1 fps -9%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	14 fps -20%
Average of class Subnotebook (0.97 - 25.1, n=56, last 2 years)	13 fps -26%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	10.6 fps -40%

LibreOffice - 20 Documents To PDF
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	58.9 s *
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	55.5 s * +6%
Average of class Subnotebook (38.5 - 220, n=56, last 2 years)	54.7 s * +7%
Average Intel Core Ultra 7 155H (40.9 - 79.2, n=44)	49 s * +17%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	46.9 s * +20%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	46.1 s * +22%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	44.8 s * +24%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	43.6 s * +26%

R Benchmark 2.5 - Overall mean
Average of class Subnotebook (0.413 - 1.456, n=56, last 2 years)	0.518 sec * -1%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H	0.515 sec *
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H	0.4996 sec * +3%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H	0.4865 sec * +6%
Average Intel Core Ultra 7 155H (0.4457 - 0.53, n=44)	0.4819 sec * +6%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H	0.4789 sec * +7%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H	0.4773 sec * +7%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS	0.4739 sec * +8%

* ... smaller is better

Cinebench R15 CPU Multi 64Bit

2541 Points

Cinebench R15 OpenGL 64Bit

176.3 fps

Cinebench R15 Ref. Match 64Bit

97.8 %

Cinebench R15 CPU Single 64Bit

264 Points

Cinebench R20 CPU (Multi Core)

5620 Points

Cinebench R20 CPU (Single Core)

671 Points

Cinebench R23 Single Core

1651 Points

Cinebench R23 Multi Core

14648 Points

Help

... in comparison

Performance Rating
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	95.3 pt
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	78.7 pt
Average Intel Core Ultra 7 155H	69.5 pt
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	69.2 pt
Average of class Subnotebook	61.2 pt
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	55.1 pt
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	53.5 pt
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	52.8 pt

AIDA64 / FP32 Ray-Trace
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	25717 KRay/s +61%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	15925 KRay/s
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	13563 KRay/s -15%
Average Intel Core Ultra 7 155H (6670 - 18470, n=45)	13101 KRay/s -18%
Average of class Subnotebook (1141 - 32888, n=56, last 2 years)	12858 KRay/s -19%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	9015 KRay/s -43%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	8899 KRay/s -44%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	8627 KRay/s -46%

AIDA64 / FPU Julia
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	111109 Points +34%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	82750 Points
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	69767 Points -16%
Average Intel Core Ultra 7 155H (40905 - 93181, n=45)	69488 Points -16%
Average of class Subnotebook (6838 - 123315, n=56, last 2 years)	61107 Points -26%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	47266 Points -43%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	46620 Points -44%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	45333 Points -45%

AIDA64 / CPU SHA3
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	4639 MB/s +21%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	3834 MB/s
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	3263 MB/s -15%
Average Intel Core Ultra 7 155H (1940 - 4436, n=45)	3244 MB/s -15%
Average of class Subnotebook (444 - 5287, n=56, last 2 years)	2891 MB/s -25%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	2290 MB/s -40%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	2181 MB/s -43%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	2065 MB/s -46%

AIDA64 / CPU Queen
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	115300 Points +36%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	85817 Points +1%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	84870 Points 0%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	84621 Points
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	83869 Points -1%
Average Intel Core Ultra 7 155H (64698 - 94181, n=45)	83491 Points -1%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	81758 Points -3%
Average of class Subnotebook (11579 - 115682, n=56, last 2 years)	80395 Points -5%

AIDA64 / FPU SinJulia
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	14944 Points +42%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	10521 Points
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	9475 Points -10%
Average Intel Core Ultra 7 155H (5639 - 10647, n=45)	9119 Points -13%
Average of class Subnotebook (744 - 18418, n=56, last 2 years)	8218 Points -22%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	7333 Points -30%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	7326 Points -30%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	7257 Points -31%

AIDA64 / FPU Mandel
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	59053 Points +44%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	41028 Points
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	34945 Points -15%
Average Intel Core Ultra 7 155H (18236 - 47685, n=45)	33738 Points -18%
Average of class Subnotebook (3366 - 65433, n=56, last 2 years)	31746 Points -23%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	22705 Points -45%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	22621 Points -45%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	22231 Points -46%

AIDA64 / CPU AES
Average Intel Core Ultra 7 155H (45713 - 152179, n=45)	78240 MB/s +5%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	74624 MB/s
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	68795 MB/s -8%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	68099 MB/s -9%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	64363 MB/s -14%
Average of class Subnotebook (638 - 161430, n=56, last 2 years)	60483 MB/s -19%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	50795 MB/s -32%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	50440 MB/s -32%

AIDA64 / CPU ZLib
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	1123 MB/s
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	1052 MB/s -6%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	960 MB/s -15%
Average Intel Core Ultra 7 155H (557 - 1250, n=45)	960 MB/s -15%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	918 MB/s -18%
Average of class Subnotebook (166.9 - 1379, n=56, last 2 years)	745 MB/s -34%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	689 MB/s -39%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	664 MB/s -41%

AIDA64 / FP64 Ray-Trace
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	14018 KRay/s +69%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	8313 KRay/s
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	7057 KRay/s -15%
Average Intel Core Ultra 7 155H (3569 - 9802, n=45)	6848 KRay/s -18%
Average of class Subnotebook (610 - 17495, n=56, last 2 years)	6677 KRay/s -20%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	4660 KRay/s -44%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	4533 KRay/s -45%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	4379 KRay/s -47%

AIDA64 / CPU PhotoWorxx
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	53594 MPixel/s
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	48270 MPixel/s -10%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	47311 MPixel/s -12%
Average Intel Core Ultra 7 155H (32719 - 54223, n=45)	46541 MPixel/s -13%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	46137 MPixel/s -14%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	40426 MPixel/s -25%
Average of class Subnotebook (6569 - 53954, n=56, last 2 years)	39998 MPixel/s -25%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	38652 MPixel/s -28%

系统性能

系统性能也与 AMD 的同类产品不相上下。在 PCMark 10 中接近 7000 分的成绩非常不错。总体而言，电脑运行非常流畅，反应灵敏。

PCMark 10 / Score
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	7039 Points +2%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	6889 Points
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	6782 Points -2%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	6751 Points -2%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (5159 - 7529, n=32)	6732 Points -2%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	6625 Points -4%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	6527 Points -5%
Average of class Subnotebook (4993 - 7788, n=49, last 2 years)	6427 Points -7%

PCMark 10 / Essentials
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	11126 Points +3%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	10816 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (8580 - 11289, n=32)	10563 Points -2%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	10526 Points -3%
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	10519 Points -3%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	10502 Points -3%
Average of class Subnotebook (9476 - 11331, n=49, last 2 years)	10486 Points -3%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	10212 Points -6%

PCMark 10 / Productivity
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	9717 Points +15%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	9031 Points +7%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	8778 Points +4%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (7822 - 10591, n=32)	8749 Points +4%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	8744 Points +4%
Average of class Subnotebook (6440 - 10623, n=49, last 2 years)	8627 Points +3%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	8500 Points +1%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	8416 Points

PCMark 10 / Digital Content Creation
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	9749 Points
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	9260 Points -5%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	9090 Points -7%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	9056 Points -7%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (4985 - 10709, n=32)	9011 Points -8%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	8704 Points -11%
Average of class Subnotebook (5305 - 10983, n=49, last 2 years)	8048 Points -17%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	7939 Points -19%

CrossMark / Overall
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (1366 - 1903, n=32)	1655 Points
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	1630 Points
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	1605 Points
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	1586 Points
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	1579 Points
Average of class Subnotebook (365 - 1971, n=54, last 2 years)	1578 Points
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	1366 Points

CrossMark / Productivity
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (1291 - 1798, n=31)	1581 Points
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	1564 Points
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	1535 Points
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	1523 Points
Average of class Subnotebook (364 - 1875, n=54, last 2 years)	1521 Points
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	1510 Points
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	1291 Points

CrossMark / Creativity
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	1863 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (1519 - 1929, n=31)	1817 Points
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	1813 Points
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	1733 Points
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	1730 Points
Average of class Subnotebook (385 - 2210, n=54, last 2 years)	1729 Points
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	1636 Points

CrossMark / Responsiveness
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (939 - 1802, n=31)	1396 Points
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	1372 Points
Average of class Subnotebook (312 - 1899, n=54, last 2 years)	1350 Points
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	1342 Points
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	1339 Points
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	1201 Points
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	939 Points

WebXPRT 3 / Overall
Average of class Subnotebook (156 - 448, n=56, last 2 years)	305 Points +10%
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	297 Points +7%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	294 Points +6%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	291 Points +5%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	287 Points +3%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	278 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (252 - 299, n=32)	276 Points -1%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	255 Points -8%

WebXPRT 4 / Overall
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	258 Points
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	257 Points
Average of class Subnotebook (132 - 325, n=54, last 2 years)	255 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (234 - 309, n=27)	254 Points
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	248 Points
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	243.5 Points

Mozilla Kraken 1.1 / Total
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	544 ms * -1%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	544 ms * -1%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU (517 - 614, n=33)	541 ms * -1%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	536 ms *
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA	535 ms * -0%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	534 ms * -0%
Average of class Subnotebook (363 - 1104, n=63, last 2 years)	529 ms * +1%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	521 ms * +3%

* ... smaller is better

PCMark 10 Score		6889 points
Help

AIDA64: Memory Copy | Memory Read | Memory Write | Memory Latency

AIDA64 / Memory Copy
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	95631 MB/s +2%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	95353 MB/s +2%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	93855 MB/s
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	84290 MB/s -10%
Average Intel Core Ultra 7 155H (62397 - 96791, n=45)	83293 MB/s -11%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	80515 MB/s -14%
Average of class Subnotebook (14916 - 108756, n=56, last 2 years)	70251 MB/s -25%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	68322 MB/s -27%

AIDA64 / Memory Read
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	86442 MB/s +5%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	85295 MB/s +3%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	82558 MB/s
Average Intel Core Ultra 7 155H (60544 - 90647, n=45)	79984 MB/s -3%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	75550 MB/s -8%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	72244 MB/s -12%
Average of class Subnotebook (15948 - 122210, n=56, last 2 years)	67358 MB/s -18%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	49766 MB/s -40%

AIDA64 / Memory Write
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	92967 MB/s +27%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	75930 MB/s +4%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	75291 MB/s +3%
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	74292 MB/s +1%
Average of class Subnotebook (16513 - 112837, n=56, last 2 years)	73251 MB/s 0%
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	73199 MB/s
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	73168 MB/s 0%
Average Intel Core Ultra 7 155H (58692 - 93451, n=45)	72558 MB/s -1%

AIDA64 / Memory Latency
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Arc 8-Core	172 ns *
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H, Arc 8-Core	154.2 ns * +10%
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H, Arc 8-Core	147.1 ns * +14%
Average Intel Core Ultra 7 155H (120.2 - 233, n=45)	144.2 ns * +16%
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H, Arc 8-Core	143.7 ns * +16%
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H, Arc 8-Core	132.3 ns * +23%
Average of class Subnotebook (7.4 - 187.8, n=56, last 2 years)	107.2 ns * +38%
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS, Radeon 780M	107 ns * +38%

* ... smaller is better

DPC 延迟

通常情况下，延迟并不完美。LatencyMon 工具发现了实时处理音频和视频时可能存在的问题。

DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02	1751.4 μs * -117%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N	806.4 μs *
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04	643.7 μs * +20%
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR	542.9 μs * +33%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM	435.7 μs * +46%

* ... smaller is better

大容量存储器

虽然 SK Hynix NVMe 固态硬盘没有自己的散热器，但正如我们的循环测试所示，M.2 硬盘仍能持续提供性能。而 AMD 版的三星固态硬盘在长时间负载时有时会出现性能大幅下降的情况。

CrystalDiskMark 5.2 / 6

AS SSD

DiskSpd

SK Hynix HFS001TEJ9X115N

CDM 5/6 Read Seq Q32T1: 6997 MB/s

CDM 5/6 Write Seq Q32T1: 4974 MB/s

CDM 5/6 Read 4K Q32T1: 414.8 MB/s

CDM 5/6 Write 4K Q32T1: 389.3 MB/s

CDM 5 Read Seq: 3846 MB/s

CDM 5 Write Seq: 3170 MB/s

CDM 5/6 Read 4K: 65.47 MB/s

CDM 5/6 Write 4K: 136.2 MB/s

Drive Performance Rating | DiskSpd | AS SSD

Drive Performance Rating - Percent
Average SK Hynix HFS001TEJ9X115N	94.4 pt
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	74.8 pt
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	73.7 pt
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	73.4 pt
Average of class Subnotebook	62.3 pt
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	60.3 pt
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	59.4 pt
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	46.1 pt

DiskSpd
seq read
Average SK Hynix HFS001TEJ9X115N (2757 - 5965, n=10)	3856 MB/s +11%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	3735 (3410.49^min - 3735.24^max) MB/s +8%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	3539 (3485.73^min - 3538.94^max) MB/s +2%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	3470 (3449.63^min - 3469.93^max) MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	3454 (3421.58^min - 3453.8^max) MB/s 0%
Average of class Subnotebook (38.2 - 4501, n=56, last 2 years)	2937 MB/s -15%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	2305 (2283.64^min - 2304.98^max) MB/s -34%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	2156 (2126.3^min - 2155.87^max) MB/s -38%
seq write
Average SK Hynix HFS001TEJ9X115N (3235 - 7185, n=10)	4366 MB/s +27%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	3443 (3378.05^min - 3442.93^max) MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	3258 (2856.06^min - 3257.7^max) MB/s -5%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	3257 (3173.68^min - 3256.68^max) MB/s -5%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	3001 (2954.22^min - 3001.02^max) MB/s -13%
Average of class Subnotebook (38.2 - 5344, n=56, last 2 years)	2942 MB/s -15%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	2524 (2435.47^min - 2523.95^max) MB/s -27%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	2309 (2175.85^min - 2309.38^max) MB/s -33%
seq q8 t1 read
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	7068 (5893.79^min - 7067.95^max) MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	6861 (6174.88^min - 6861.46^max) MB/s -3%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	6830 (6364.65^min - 6830.21^max) MB/s -3%
Average SK Hynix HFS001TEJ9X115N (5974 - 7154, n=10)	6812 MB/s -4%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	6688 (5486.85^min - 6687.65^max) MB/s -5%
Average of class Subnotebook (38.5 - 7155, n=56, last 2 years)	5088 MB/s -28%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	4671 (3796.43^min - 4671.2^max) MB/s -34%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	3179 (2816.5^min - 3179.49^max) MB/s -55%
seq q8 t1 write
Average SK Hynix HFS001TEJ9X115N (5873 - 9243, n=10)	6480 MB/s +10%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	5873 (5807.77^min - 5872.86^max) MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	5454 (5383.53^min - 5454.06^max) MB/s -7%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	4948 (4932.49^min - 4947.77^max) MB/s -16%
Average of class Subnotebook (38.2 - 6810, n=56, last 2 years)	3998 MB/s -32%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	3980 (3966.13^min - 3980.4^max) MB/s -32%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	3752 (3716.27^min - 3752.48^max) MB/s -36%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	3164 (3094.35^min - 3164.36^max) MB/s -46%
4k q1 t1 read
Average SK Hynix HFS001TEJ9X115N (58.8 - 85.7, n=10)	70.7 MB/s +10%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	69.8 (69.38^min - 69.81^max) MB/s +9%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	64 (62.8^min - 63.95^max) MB/s
Average of class Subnotebook (8.27 - 87.4, n=56, last 2 years)	61.3 MB/s -4%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	60.9 (60.46^min - 60.93^max) MB/s -5%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	53.5 (53.24^min - 53.45^max) MB/s -16%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	50.6 (50.33^min - 50.62^max) MB/s -21%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	29.4 (29.32^min - 29.4^max) MB/s -54%
4k q1 t1 write
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	227 (221.95^min - 227.04^max) MB/s +58%
Average SK Hynix HFS001TEJ9X115N (135.6 - 334, n=10)	206 MB/s +44%
Average of class Subnotebook (12 - 360, n=56, last 2 years)	160.7 MB/s +12%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	143.4 (135.78^min - 143.38^max) MB/s
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	139.9 (137.26^min - 139.91^max) MB/s -2%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	117.9 (117.39^min - 117.9^max) MB/s -18%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	117.8 (116.96^min - 117.78^max) MB/s -18%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	84.9 (82.69^min - 84.93^max) MB/s -41%
4k q32 t16 read
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	2700 (2252.61^min - 2700.15^max) MB/s +235%
Average SK Hynix HFS001TEJ9X115N (805 - 5870, n=10)	2493 MB/s +210%
Average of class Subnotebook (11.1 - 4286, n=56, last 2 years)	1291 MB/s +60%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	1016 (987.39^min - 1015.51^max) MB/s +26%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	805 (760.12^min - 805.33^max) MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	749 (367.29^min - 748.63^max) MB/s -7%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	405 (381.66^min - 405.28^max) MB/s -50%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	283 (280.76^min - 282.69^max) MB/s -65%
4k q32 t16 write
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	1760 (1708.14^min - 1759.52^max) MB/s +409%
Average SK Hynix HFS001TEJ9X115N (346 - 4437, n=10)	1614 MB/s +366%
Average of class Subnotebook (14.2 - 4189, n=56, last 2 years)	891 MB/s +158%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	436 (428.41^min - 436.3^max) MB/s +26%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	364 (358.35^min - 363.86^max) MB/s +5%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	346 (337.68^min - 345.95^max) MB/s
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	222 (208.14^min - 221.73^max) MB/s -36%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	185.8 (175.21^min - 185.76^max) MB/s -46%

AS SSD
Score Total
Average SK Hynix HFS001TEJ9X115N (4226 - 10769, n=10)	7309 Points +39%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	6129 Points +17%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	5490 Points +4%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	5258 Points
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	4401 Points -16%
Average of class Subnotebook (515 - 8892, n=55, last 2 years)	4367 Points -17%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	3949 Points -25%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	3295 Points -37%
Score Read
Average SK Hynix HFS001TEJ9X115N (1300 - 3925, n=10)	2265 Points +74%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	2064 Points +59%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	1453 Points +12%
Average of class Subnotebook (246 - 3307, n=55, last 2 years)	1382 Points +6%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	1300 Points
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	1166 Points -10%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	1116 Points -14%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	787 Points -39%
Score Write
Average SK Hynix HFS001TEJ9X115N (1662 - 5126, n=10)	3953 Points +17%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	3378 Points
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	3373 Points 0%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	3039 Points -10%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	2817 Points -17%
Average of class Subnotebook (153 - 4469, n=55, last 2 years)	2335 Points -31%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	2311 Points -32%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	2186 Points -35%
Seq Read
Average SK Hynix HFS001TEJ9X115N (5178 - 7153, n=10)	5678 MB/s +5%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	5448 MB/s +1%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	5421.49 MB/s 0%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	5411.88 MB/s
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	4757 MB/s -12%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	4224.68 MB/s -22%
Average of class Subnotebook (448 - 5525, n=55, last 2 years)	3975 MB/s -27%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	3900 MB/s -28%
Seq Write
Average SK Hynix HFS001TEJ9X115N (2245 - 5986, n=10)	4137 MB/s +23%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	3544.16 MB/s +5%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	3368.8 MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	3061.96 MB/s -9%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	2850 MB/s -15%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	2764 MB/s -18%
Average of class Subnotebook (99 - 4961, n=55, last 2 years)	2598 MB/s -23%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	1996 MB/s -41%
4K Read
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	67.3 MB/s +6%
Average SK Hynix HFS001TEJ9X115N (54.4 - 83.5, n=10)	67.1 MB/s +5%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	63.66 MB/s
Average of class Subnotebook (19.8 - 96.2, n=55, last 2 years)	58.6 MB/s -8%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	55.15 MB/s -13%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	54.95 MB/s -14%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	48.1 MB/s -24%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	46.4 MB/s -27%
4K Write
Average SK Hynix HFS001TEJ9X115N (128.1 - 292, n=10)	218 MB/s +28%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	205.42 MB/s +20%
Average of class Subnotebook (37.4 - 256, n=55, last 2 years)	177.4 MB/s +4%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	170.62 MB/s
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	168.1 MB/s -1%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	155.2 MB/s -9%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	149.39 MB/s -12%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	134.6 MB/s -21%
4K-64 Read
Average SK Hynix HFS001TEJ9X115N (695 - 3270, n=10)	1630 MB/s +135%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	1586.68 MB/s +128%
Average of class Subnotebook (181.8 - 2682, n=55, last 2 years)	926 MB/s +33%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	910 MB/s +31%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	695.02 MB/s
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	575 MB/s -17%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	518.62 MB/s -25%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	349 MB/s -50%
4K-64 Write
Average SK Hynix HFS001TEJ9X115N (935 - 4295, n=10)	3321 MB/s +16%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	2933 MB/s +2%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	2870.99 MB/s
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	2361.9 MB/s -18%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	2176.61 MB/s -24%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	1900 MB/s -34%
Average of class Subnotebook (105.9 - 3905, n=55, last 2 years)	1894 MB/s -34%
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	1818 MB/s -37%
Access Time Read
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	0.082 ms * -183%
Average of class Subnotebook (0.02 - 0.167, n=55, last 2 years)	0.05771 ms * -99%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	0.041 ms * -41%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	0.039 ms * -34%
Average SK Hynix HFS001TEJ9X115N (0.016 - 0.055, n=10)	0.0339 ms * -17%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	0.03 ms * -3%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	0.029 ms *
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	0.022 ms * +24%
Access Time Write
Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM	0.102 ms * -386%
Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA	0.101 ms * -381%
Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02	0.081 ms * -286%
Average of class Subnotebook (0.017 - 0.352, n=55, last 2 years)	0.07515 ms * -258%
Average SK Hynix HFS001TEJ9X115N (0.017 - 0.089, n=10)	0.0373 ms * -78%
HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04	0.029 ms * -38%
Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR	0.027 ms * -29%
Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N	0.021 ms *

* ... smaller is better

Continuous Performance Read: DiskSpd Read Loop, Queue Depth 8

Lenovo Yoga Pro 7 14IMH9 SK Hynix HFS001TEJ9X115N; diskspd 2.0.17 f: Ø6214 (4814.03-6277.82)

Lenovo Yoga Pro 7 14APH G8 Samsung PM9A1 MZVL21T0HCLR; diskspd 2.0.17 f: Ø4360 (3283.45-6659.72)

Lenovo ThinkPad X1 Carbon G12 Kioxia XG8 KXG8AZNV1T02; diskspd 2.0.17 f: Ø6313 (5833.72-6895.23)

Asus ZenBook 14 UX3405MA Micron 2400 MTFDKBA1T0QFM; diskspd 2.0.17 f: Ø4784 (4418.73-4854.7)

HP Spectre x360 14-eu0078ng Kioxia XG8 KXG80ZNV2T04; diskspd 2.0.17 f: Ø6620 (6247.5-6902.18)

Acer Swift Go 14 SFG14-72 SK hynix HFS001TEJ9X110NA; diskspd 2.0.17 f: Ø3223 (2898.68-3275.12)

图形卡

尽管要求更高的现代游戏仍然建议使用 dGPU，但英特尔 Arc 的性能还是相当可观的。在合成基准测试中，Arc 甚至能够领先 AMD 的 Radeon 780M，后者曾是 iGPU 领域的标杆。不过，值得指出的是，内存的时钟速度对 iGPU 的速度有很大影响，这也是为什么很多系统不能进行 1:1 比较的原因。除此之外，英特尔似乎在 GPU 驱动程序上做了大量工作。与其他使用旧版驱动程序的设备不同，在此期间，相对蹩脚的 Iris Xe Graphics G7不同的是，在游戏时几乎不会出现任何错误信息、崩溃或图形错误。为了进行基准测试，我们将 GPU 驱动程序更新到了最新的 31.0.101.5333 版本。

3DMark Performance Rating | 3DMark 11 | 3DMark

3DMark Performance Rating - Percent
Lenovo Yoga Pro 7 14IMH9 Intel Arc 8-Core iGPU	100 pt
Acer Swift Go 14 SFG14-72 Intel Arc 8-Core iGPU	89.6 pt
Average Intel Arc 8-Core iGPU	86.4 pt
Lenovo Yoga Pro 7 14APH G8 ^-1! AMD Radeon 780M	85.5 pt
Lenovo ThinkPad X1 Carbon G12 Intel Arc 8-Core iGPU	84.8 pt
Asus ZenBook 14 UX3405MA ^-1! Intel Arc 8-Core iGPU	79 pt
HP Spectre x360 14-eu0078ng ^-1! Intel Arc 8-Core iGPU	78.4 pt
Average of class Subnotebook	70.7 pt

3DMark 11 - 1280x720 Performance GPU
Lenovo Yoga Pro 7 14IMH9 Intel Arc 8-Core iGPU	13553 Points
Lenovo Yoga Pro 7 14APH G8 AMD Radeon 780M	13280 Points -2%
Acer Swift Go 14 SFG14-72 Intel Arc 8-Core iGPU	12866 Points -5%
Lenovo ThinkPad X1 Carbon G12 Intel Arc 8-Core iGPU	12230 Points -10%
Average Intel Arc 8-Core iGPU (8064 - 13716, n=35)	11984 Points -12%
HP Spectre x360 14-eu0078ng Intel Arc 8-Core iGPU	10270 Points -24%
Asus ZenBook 14 UX3405MA Intel Arc 8-Core iGPU	9702 Points -28%
Average of class Subnotebook (968 - 16296, n=53, last 2 years)	9600 Points -29%

3DMark
1280x720 Cloud Gate Standard Graphics
Lenovo Yoga Pro 7 14IMH9 Intel Arc 8-Core iGPU	51286 Points
Acer Swift Go 14 SFG14-72 Intel Arc 8-Core iGPU	43941 Points -14%
Average Intel Arc 8-Core iGPU (31876 - 52200, n=22)	43407 Points -15%
Lenovo ThinkPad X1 Carbon G12 Intel Arc 8-Core iGPU	41005 Points -20%
Average of class Subnotebook (5577 - 58319, n=29, last 2 years)	36827 Points -28%
1920x1080 Fire Strike Graphics
Lenovo Yoga Pro 7 14IMH9 Intel Arc 8-Core iGPU	9599 Points
Acer Swift Go 14 SFG14-72 Intel Arc 8-Core iGPU	8971 Points -7%
Lenovo ThinkPad X1 Carbon G12 Intel Arc 8-Core iGPU	8561 Points -11%
Average Intel Arc 8-Core iGPU (5568 - 9692, n=39)	8302 Points -14%
Lenovo Yoga Pro 7 14APH G8 AMD Radeon 780M	8029 Points -16%
HP Spectre x360 14-eu0078ng Intel Arc 8-Core iGPU	7708 Points -20%
Asus ZenBook 14 UX3405MA Intel Arc 8-Core iGPU	7673 Points -20%
Average of class Subnotebook (832 - 11887, n=57, last 2 years)	6933 Points -28%
2560x1440 Time Spy Graphics
Lenovo Yoga Pro 7 14IMH9 Intel Arc 8-Core iGPU	3756 Points
Average Intel Arc 8-Core iGPU (2018 - 3770, n=42)	3231 Points -14%
Asus ZenBook 14 UX3405MA Intel Arc 8-Core iGPU	3206 Points -15%
Acer Swift Go 14 SFG14-72 Intel Arc 8-Core iGPU	3172 Points -16%
Lenovo ThinkPad X1 Carbon G12 Intel Arc 8-Core iGPU	3001 Points -20%
HP Spectre x360 14-eu0078ng Intel Arc 8-Core iGPU	2976 Points -21%
Lenovo Yoga Pro 7 14APH G8 AMD Radeon 780M	2808 Points -25%
Average of class Subnotebook (999 - 4501, n=58, last 2 years)	2547 Points -32%

3DMark 11 Performance		13904 points
3DMark Ice Storm Standard Score		156892 points
3DMark Cloud Gate Standard Score		37020 points
3DMark Fire Strike Score		8990 points
3DMark Time Spy Score		4151 points
Help

... in comparison

Blender - v3.3 Classroom CPU
HP Spectre x360 14-eu0078ng Intel Arc 8-Core iGPU, Intel Core Ultra 7 155H	577 Seconds * -65%
Average of class Subnotebook (241 - 1127, n=58, last 2 years)	558 Seconds * -60%
Asus ZenBook 14 UX3405MA Intel Arc 8-Core iGPU, Intel Core Ultra 7 155H	535 Seconds * -53%
Lenovo ThinkPad X1 Carbon G12 Intel Arc 8-Core iGPU, Intel Core Ultra 7 155H	437 Seconds * -25%
Average Intel Arc 8-Core iGPU (294 - 692, n=38)	430 Seconds * -23%
Acer Swift Go 14 SFG14-72 Intel Arc 8-Core iGPU, Intel Core Ultra 7 155H	397 Seconds * -14%
Lenovo Yoga Pro 7 14IMH9 Intel Arc 8-Core iGPU, Intel Core Ultra 7 155H	349 Seconds *
Lenovo Yoga Pro 7 14APH G8 AMD Radeon 780M, AMD Ryzen 7 7840HS	348 Seconds * -0%

* ... smaller is better

游戏性能

与合成测试类似，在游戏挑战方面，Arc 没有理由躲在 Radeon 780M 后面--事实上，情况恰恰相反。虽然 Yoga Pro 7 的原生 3K 解决方案在大多数情况下运行速度太慢，但只要将像素限制在 1,920 x 1,080（或 1,920 x 1,200），大多数游戏都是可以玩的--尽管是在预期的中低细节下。不过，与 Iris Xe Graphics G7 相比，这是英特尔在多年落后于 AMD 之后早该实现的巨大飞跃。

Performance Rating - Percent
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	92.6 pt
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	89.1 pt
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	79.8 pt
Average Intel Arc 8-Core iGPU	77.7 pt
Average of class Subnotebook	75.8 pt
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	74.2 pt
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	72.6 pt
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	68.3 pt

The Witcher 3 - 1920x1080 Ultra Graphics & Postprocessing (HBAO+)
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	30 (27^min, 29^P1) fps +7%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	28 fps
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	25.5 (23^min) fps -9%
Average Intel Arc 8-Core iGPU (14.5 - 43.1, n=31)	23.7 fps -15%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	23.3 (22^min, 22^P1) fps -17%
Average of class Subnotebook (8.5 - 43.7, n=53, last 2 years)	21.8 fps -22%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	20.9 (13^min, 15^P1) fps -25%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	19.2 (11^min, 13^P1) fps -31%

GTA V - 1920x1080 Highest Settings possible AA:4xMSAA + FX AF:16x
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	26.5 (4.26^min, 18.5^P1) fps +61%
Average of class Subnotebook (7.81 - 53, n=53, last 2 years)	19.3 fps +17%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	16.5 (2.34^min, 11.6^P1) fps
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	15.9 (1.337^min, 3.02^P1) fps -4%
Average Intel Arc 8-Core iGPU (9.59 - 20.6, n=33)	14.7 fps -11%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	14.2 (2.16^min, 9.09^P1) fps -14%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	14.1 (0.852^min, 2.6^P1) fps -15%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	13.1 (2.12^min, 9.35^P1) fps -21%

Final Fantasy XV Benchmark - 1920x1080 High Quality
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	31.7 fps
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	28.3 fps -11%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	24.9 fps -21%
Average Intel Arc 8-Core iGPU (14.7 - 31.7, n=41)	24.9 fps -21%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	23.9 fps -25%
Average of class Subnotebook (11.9 - 44.2, n=59, last 2 years)	23.2 fps -27%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	21.2 fps -33%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	18.2 fps -43%

Strange Brigade - 1920x1080 ultra AA:ultra AF:16
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	58.9 (36.8^min, 42^P1) fps
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	47.7 (32.1^min, 37.4^P1) fps -19%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	47 (5.9^min, 9.85^P1) fps -20%
Average Intel Arc 8-Core iGPU (27.1 - 58.9, n=37)	45 fps -24%
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	43.2 (5.5^min, 11.5^P1) fps -27%
Average of class Subnotebook (17.7 - 70.7, n=59, last 2 years)	39.9 fps -32%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	38.8 (5^min, 9.64^P1) fps -34%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	35 (7.1^min, 10.2^P1) fps -41%

Dota 2 Reborn - 1920x1080 ultra (3/3) best looking
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	80.2 (54.5^min) fps
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	73.4 (47.4^min) fps -8%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	72.3 (50.8^min) fps -10%
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	70.1 (57.3^min) fps -13%
Average Intel Arc 8-Core iGPU (35.2 - 80.9, n=40)	66.9 fps -17%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	66.5 (48.2^min) fps -17%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	63.9 (44.2^min) fps -20%
Average of class Subnotebook (13 - 99.5, n=61, last 2 years)	62.3 fps -22%

X-Plane 11.11 - 1920x1080 high (fps_test=3)
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	37.6 fps
Acer Swift Go 14 SFG14-72 Arc 8-Core, Ultra 7 155H	36.1 fps -4%
Lenovo ThinkPad X1 Carbon G12 Arc 8-Core, Ultra 7 155H	35.7 fps -5%
Average Intel Arc 8-Core iGPU (27.9 - 43.9, n=42)	35 fps -7%
Average of class Subnotebook (20.7 - 97.1, n=55, last 2 years)	34 fps -10%
HP Spectre x360 14-eu0078ng Arc 8-Core, Ultra 7 155H	32 fps -15%
Asus ZenBook 14 UX3405MA Arc 8-Core, Ultra 7 155H	30.2 fps -20%
Lenovo Yoga Pro 7 14APH G8 Radeon 780M, R7 7840HS	29 fps -23%

Helldivers 2 | Enshrouded | Palworld | Prince of Persia The Lost Crown | Last Epoch

Helldivers 2
1920x1080 Low Preset
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	39.2 (22^min, 22.4^P0.1, 32.7^P1) fps
Average Intel Arc 8-Core iGPU ()	39.2 fps 0%
Average of class Subnotebook (19.2 - 41.6, n=5, last 2 years)	33.1 fps -16%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	23 (19.4^min, 19.7^P0.1, 20.4^P1) fps -41%
1920x1080 Medium Preset
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	30 (25.2^min, 25.3^P0.1, 27.8^P1) fps
Average Intel Arc 8-Core iGPU ()	30 fps 0%
Average of class Subnotebook (14.7 - 31.9, n=5, last 2 years)	25.4 fps -15%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	18.4 (6.65^min, 7.18^P0.1, 16.6^P1) fps -39%
1920x1080 High Preset
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	27.5 (22.6^min, 23.1^P0.1, 25.5^P1) fps
Average Intel Arc 8-Core iGPU ()	27.5 fps 0%
Average of class Subnotebook (12.9 - 30.1, n=5, last 2 years)	23.3 fps -15%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	17 (3.24^min, 5.61^P0.1, 15.5^P1) fps -38%

Enshrouded
1920x1080 Performance
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	27 (7.68^min, 7.98^P0.1, 9.37^P1) fps
Average Intel Arc 8-Core iGPU ()	27 fps 0%
Average of class Subnotebook (11.4 - 27, n=4, last 2 years)	20.8 fps -23%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	16.8 (13.6^min, 13.7^P0.1, 14^P1) fps -38%
1920x1080 Balanced AA:FX
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	22 (6.26^min, 6.38^P0.1, 8.24^P1) fps
Average Intel Arc 8-Core iGPU ()	22 fps 0%
Average of class Subnotebook (10.5 - 22.9, n=4, last 2 years)	18.4 fps -16%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	15.6 (10.5^min, 11.3^P0.1, 12.8^P1) fps -29%
1920x1080 Quality AA:FX
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	16.8 (4.99^min, 5.11^P0.1, 5.45^P1) fps
Average Intel Arc 8-Core iGPU ()	16.8 fps 0%
Average of class Subnotebook (8.34 - 20.3, n=3, last 2 years)	15.1 fps -10%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	12.3 (9.8^min, 9.85^P0.1, 10.2^P1) fps -27%

Palworld
1920x1080 Low Preset AA:TSR
Average of class Subnotebook (34.8 - 81.5, n=4, last 2 years)	49.7 fps +22%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	40.6 (9.67^min, 14.9^P0.1, 29.5^P1) fps
Average Intel Arc 8-Core iGPU ()	40.6 fps 0%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	37.9 (6.67^min, 8.65^P0.1, 25^P1) fps -7%
1920x1080 Medium Preset AA:TSR
Average of class Subnotebook (32.6 - 62.3, n=4, last 2 years)	41.8 fps +13%
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	37.1 (6.65^min, 12.5^P0.1, 27.1^P1) fps
Average Intel Arc 8-Core iGPU ()	37.1 fps 0%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	30.3 (13.1^min, 14^P0.1, 19.8^P1) fps -18%
1920x1080 High Preset AA:TSR
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	29.5 (16.1^min, 17.2^P0.1, 21.8^P1) fps
Average Intel Arc 8-Core iGPU ()	29.5 fps 0%
Average of class Subnotebook (17.3 - 36.2, n=4, last 2 years)	27.1 fps -8%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	20.5 (4.68^min, 5.5^P0.1, 11.8^P1) fps -31%

Prince of Persia The Lost Crown
1920x1080 Normal Preset
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	208 (18^min, 45.6^P0.1, 119^P1) fps
Average of class Subnotebook (129.5 - 215, n=5, last 2 years)	184.8 fps -11%
Average Intel Arc 8-Core iGPU (152.6 - 208, n=3)	181.5 fps -13%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	141.1 (15.8^min, 42.1^P0.1, 101.7^P1) fps -32%
1920x1080 High Preset AA:FX
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	142.8 (15.7^min, 57^P0.1, 95.6^P1) fps
Average Intel Arc 8-Core iGPU (111.5 - 142.8, n=3)	127.6 fps -11%
Average of class Subnotebook (93.1 - 168.4, n=5, last 2 years)	127 fps -11%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	106.2 (14.4^min, 15.4^P0.1, 70^P1) fps -26%

Last Epoch
1920x1080 Low Preset
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	73.9 (15.2^min, 19^P0.1, 60^P1) fps
Average Intel Arc 8-Core iGPU (45.8 - 73.9, n=2)	59.9 fps -19%
Average of class Subnotebook (38.8 - 73.9, n=4, last 2 years)	56.7 fps -23%
Asus TUF Gaming Advantage A16 Radeon 780M, R9 7940HS	38.4 (13.7^min, 16.3^P0.1, 32.9^P1) fps -48%
1920x1080 Medium Preset AA:T
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	52.4 (15.7^min, 30^P0.1, 39.1^P1) fps
Average Intel Arc 8-Core iGPU (39.1 - 52.4, n=2)	45.8 fps -13%
Average of class Subnotebook (32.1 - 52.4, n=4, last 2 years)	42 fps -20%
1920x1080 High Preset AA:T
Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H	46.4 (16^min, 33.4^P0.1, 44.8^P1) fps
Average Intel Arc 8-Core iGPU (33.9 - 46.4, n=2)	40.2 fps -13%
Average of class Subnotebook (25.1 - 46.4, n=4, last 2 years)	35.6 fps -23%

为了了解 3D 性能在较长时间内的表现，我们测试了的Witcher 3(FHD/Ultra）一小时。除了一次短暂的性能下降外，没有任何奇怪的现象。帧速率基本稳定。

Witcher 3 FPS diagram

Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core: Ø27.9 (19-30)

Lenovo Yoga Pro 7 14APH G8 R7 7840HS, Radeon 780M: Ø30 (27-32)

Asus ZenBook 14 UX3405MA Ultra 7 155H, Arc 8-Core: Ø19.2 (11-26)

HP Spectre x360 14-eu0078ng Ultra 7 155H, Arc 8-Core: Ø20.9 (13-28)

Acer Swift Go 14 SFG14-72 Ultra 7 155H, Arc 8-Core: Ø23.3 (22-26)

	low	med.	high	ultra
GTA V (2015)	175	168.4	41.3	16.5
The Witcher 3 (2015)	156	100	56	28
Dota 2 Reborn (2015)	104.1	97.4	85.2	80.2
Final Fantasy XV Benchmark (2018)	83.3	45.9	31.7
X-Plane 11.11 (2018)	54.4	44	37.6
Far Cry 5 (2018)	91	54	50	46
Strange Brigade (2018)	208	87.7	72.3	58.9
Returnal (2023)	37	36	32	28
Atomic Heart (2023)	61	44.1	30.9	22.2
Company of Heroes 3 (2023)	62.2	50.1	39	38.6
Sons of the Forest (2023)	29.8	21	19.4	18.7
Resident Evil 4 Remake (2023)	39.6	30.5	26.7	18.4
Atlas Fallen (2023)	45.9	45.7	39.5	29.2
Armored Core 6 (2023)	50	40.1	36.2	32.2
The Crew Motorfest (2023)	32	30	25	21
Lies of P (2023)	56.9	48.1	41.7	33.2
Counter-Strike 2 (2023)	111.1	84.5	52.1	31.8
Assassin's Creed Mirage (2023)	34	33	30	25
Total War Pharaoh (2023)	116	74.8	45.6	35.5
Lords of the Fallen (2023)	20.2	18	16.3	14.2
Avatar Frontiers of Pandora (2023)	18	16	14	11
The Finals (2023)	99.5	68.9	60.5	46.4
Ready or Not (2023)	60.4	46.9	45.8	32.5
Prince of Persia The Lost Crown (2024)		208	142.8	134.2
Palworld (2024)	40.6	37.1	29.5	27.3
Enshrouded (2024)	27	22	16.8	0 ()
Helldivers 2 (2024)	39.2	30	27.5	27.2
Skull & Bones (2024)	36	32	27	21
Last Epoch (2024)	73.9	52.4	46.4	40.3

排放量

噪音排放

风扇管理可谓差强人意。虽然在空闲模式下风扇经常静止不动，但在执行视频播放和打开浏览器等要求较高的任务时，风扇很快就会启动。相比之下，在负载情况下，英特尔版本往往比 AMD 版本更安静。这意味着我们在Witcher 3 平衡模式下测得的噪音只有 38 分贝（A），而不是 44 分贝（A）。

Noise Level

Idle		25 / 27 / 30 dB(A)
Load		36 / 38 dB(A)

	30 dB silent 40 dB(A) audible 50 dB(A) loud
min: , med: , max: Earthworks M23R, Arta (15 cm distance) environment noise: 24 dB(A)

	Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core	Lenovo Yoga Pro 7 14APH G8 R7 7840HS, Radeon 780M	Lenovo ThinkPad X1 Carbon G12 Ultra 7 155H, Arc 8-Core	Asus ZenBook 14 UX3405MA Ultra 7 155H, Arc 8-Core	HP Spectre x360 14-eu0078ng Ultra 7 155H, Arc 8-Core	Acer Swift Go 14 SFG14-72 Ultra 7 155H, Arc 8-Core
Noise		-2%	7%	5%	14%	-1%
off / environment *	24	24.3 -1%	23.8 1%	23.4 2%	23.4 2%	25 -4%
Idle Minimum *	25	24.3 3%	24 4%	23.4 6%	23.4 6%	25 -0%
Idle Average *	27	24.3 10%	24 11%	23.4 13%	23.4 13%	25 7%
Idle Maximum *	30	27.9 7%	24 20%	24.5 18%	25.6 15%	26.2 13%
Load Average *	36	36.7 -2%	31.5 12%	39.3 -9%	25.6 29%	35.7 1%
Witcher 3 ultra *	38	44.2 -16%	37.8 1%	35.9 6%	30.9 19%
Load Maximum *	38	44.2 -16%	37.8 1%	39.3 -3%	32.6 14%	45.5 -20%

* ... smaller is better

温度

同样，温度也不错。在满负荷运行一小时后，机箱某些位置的温度超过了 40 °C，不过在这种情况下是完全可以接受的。在空闲模式下，整个机箱的温度低于 30 °C，仍然凉爽宜人。

Max. Load

Idle

Witcher 3


43 °C	43 °C	42 °C
39 °C	40 °C	36 °C
28 °C	27 °C	26 °C

Maximum: 43 °C
Average: 36 °C


40 °C	42 °C	37 °C
36 °C	38 °C	33 °C
29 °C	29 °C	29 °C

Maximum: 42 °C
Average: 34.8 °C

Power Supply (max.) 46 °C | Room Temperature 20 °C | Fluke t3000FC (calibrated), Voltcraft IR-900

Max. Load

Idle

Witcher 3


25 °C	25 °C	25 °C
24 °C	25 °C	24 °C
24 °C	24 °C	24 °C

Maximum: 25 °C
Average: 24.4 °C


25 °C	26 °C	25 °C
25 °C	25 °C	25 °C
24 °C	24 °C	24 °C

Maximum: 26 °C
Average: 24.8 °C

Power Supply (max.) 26 °C | Room Temperature 20 °C | Fluke t3000FC (calibrated), Voltcraft IR-900

Max. Load

Idle

Witcher 3


37 °C	37 °C	35 °C
33 °C	34 °C	31 °C
25 °C	25 °C	26 °C

Maximum: 37 °C
Average: 31.4 °C


36 °C	38 °C	34 °C
35 °C	36 °C	31 °C
28 °C	29 °C	28 °C

Maximum: 38 °C
Average: 32.8 °C

Power Supply (max.) 47 °C | Room Temperature 20 °C | Fluke t3000FC (calibrated), Voltcraft IR-900

(±) The average temperature for the upper side under maximal load is 36 °C / 97 F, compared to the average of 30.8 °C / 87 F for the devices in the class Subnotebook.
(±) The maximum temperature on the upper side is 43 °C / 109 F, compared to the average of 36.1 °C / 97 F, ranging from 21.4 to 281 °C for the class Subnotebook.
(±) The bottom heats up to a maximum of 42 °C / 108 F, compared to the average of 39.4 °C / 103 F
(+) In idle usage, the average temperature for the upper side is 24.4 °C / 76 F, compared to the device average of 30.8 °C / 87 F.
(+) Playing The Witcher 3, the average temperature for the upper side is 31.4 °C / 89 F, compared to the device average of 30.8 °C / 87 F.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 28 °C / 82.4 F and are therefore cool to the touch.
(±) The average temperature of the palmrest area of similar devices was 28.3 °C / 82.9 F (+0.3 °C / 0.5 F).

	Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core	Lenovo Yoga Pro 7 14APH G8 R7 7840HS, Radeon 780M	Lenovo ThinkPad X1 Carbon G12 Ultra 7 155H, Arc 8-Core	Asus ZenBook 14 UX3405MA Ultra 7 155H, Arc 8-Core	HP Spectre x360 14-eu0078ng Ultra 7 155H, Arc 8-Core	Acer Swift Go 14 SFG14-72 Ultra 7 155H, Arc 8-Core
Heat		-6%	-10%	1%	4%	-10%
Maximum Upper Side *	43	42.1 2%	44.2 -3%	40.9 5%	39.3 9%	36.5 15%
Maximum Bottom *	42	49.7 -18%	41.2 2%	46.8 -11%	45 -7%	49.5 -18%
Idle Upper Side *	25	25.7 -3%	29.4 -18%	24.1 4%	23.8 5%	25.5 -2%
Idle Bottom *	26	27.3 -5%	31.2 -20%	24.6 5%	24 8%	35 -35%

* ... smaller is better

压力测试

引擎盖下的情况更糟。在使用 Furmark 和 Prime95 工具进行的压力测试中，处理器的温度超过了 100 °C，有时甚至更高。在Witcher 3 中，我们只记录到平均温度接近 70 °C。

发言人

作为一款 14 英寸的设备，Yoga Pro 7 的音质出奇地好，比大多数（同样较大的）笔记本电脑都要出色。

Frequency diagram (checkboxes can be checked and unchecked to compare devices)

Lenovo Yoga Pro 7 14IMH9 audio analysis

(+) | speakers can play relatively loud (84 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 13.6% lower than median
(±) | linearity of bass is average (10.7% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 2.2% away from median
(+) | mids are linear (5.1% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.6% away from median
(+) | highs are linear (3.5% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (9.9% difference to median)
Compared to same class
» 5% of all tested devices in this class were better, 2% similar, 93% worse
» The best had a delta of 5%, average was 19%, worst was 53%
Compared to all devices tested
» 4% of all tested devices were better, 1% similar, 96% worse
» The best had a delta of 4%, average was 25%, worst was 134%

Lenovo ThinkPad X1 Carbon G12 audio analysis

(+) | speakers can play relatively loud (86 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 11.6% lower than median
(±) | linearity of bass is average (8.2% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 5.1% higher than median
(+) | mids are linear (3.1% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 1.3% away from median
(+) | highs are linear (4.4% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (11.4% difference to median)
Compared to same class
» 2% of all tested devices in this class were better, 1% similar, 97% worse
» The best had a delta of 7%, average was 22%, worst was 53%
Compared to all devices tested
» 6% of all tested devices were better, 2% similar, 92% worse
» The best had a delta of 4%, average was 25%, worst was 134%

能源管理

耗电量

考虑到所提供的功率，这些组件相当经济。空闲时的平均功耗为 5.5 瓦，低于 AMD 型号的 8.8 瓦。在Witcher 3 中，英特尔型号的功耗也较低（55 瓦比 71 瓦）。

Power Consumption

Off / Standby	0.3 / Watt
Idle	4 / 5.5 / 11.8 Watt
Load	66 / 100 Watt


Key: min: , med: , max: Metrahit Energy

	Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core	Lenovo Yoga Pro 7 14APH G8 R7 7840HS, Radeon 780M	Lenovo ThinkPad X1 Carbon G12 Ultra 7 155H, Arc 8-Core	Asus ZenBook 14 UX3405MA Ultra 7 155H, Arc 8-Core	HP Spectre x360 14-eu0078ng Ultra 7 155H, Arc 8-Core	Acer Swift Go 14 SFG14-72 Ultra 7 155H, Arc 8-Core	Average of class Subnotebook
Power Consumption		-16%	5%	-8%	34%	-17%	6%
Idle Minimum *	4	5.6 -40%	3.9 2%	6.1 -53%	3.2 20%	5.5 -38%	4.49 ?(1.3 - 9.3, n=58, last 2 years) -12%
Idle Average *	5.5	8.8 -60%	5.8 -5%	10 -82%	4.2 24%	10.1 -84%	7.66 ?(2.5 - 16, n=58, last 2 years) -39%
Idle Maximum *	11.8	9 24%	16 -36%	10.3 13%	4.9 58%	11.2 5%	9.56 ?(4.1 - 16.8, n=58, last 2 years) 19%
Load Average *	66	58.5 11%	46.1 30%	53.3 19%	40.5 39%	45.9 30%	46.6 ?(19.1 - 78.6, n=56, last 2 years) 29%
Witcher 3 ultra *	55	71 -29%	50.4 8%	42 24%	37.9 31%	60.9 -11%
Load Maximum *	100	100.6 -1%	67.4 33%	67 33%	68.6 31%	104.1 -4%	68.6 ?(24.2 - 121.2, n=58, last 2 years) 31%

* ... smaller is better

Power consumption Witcher 3 / stress test

Lenovo Yoga Pro 7 14IMH9; Witcher 3 ultra: Ø55 (52.9-79.9)

Lenovo Yoga Pro 7 14IMH9; 1280x720 Prime95 28.10 and Furmark 1.25: Ø86.5 (50.8-101.4)

Lenovo Yoga Pro 7 14IMH9; Idle 150cd/m2: Ø5.49 (4.01-11.8)

Power consumption with an external monitor

Lenovo Yoga Pro 7 14IMH9; Prime95 V2810 Stress (external Monitor): Ø73.9 (67.3-89.7)

Lenovo Yoga Pro 7 14IMH9; Cinebench R23 Multi (external Monitor): Ø86.1 (84.3-87.5)

Lenovo Yoga Pro 7 14IMH9; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø56 (54.4-76.1)

Lenovo Yoga Pro 7 14IMH9; 1920x1080 The Witcher 3 ultra (external Monitor): Ø48.2 (46-66.2)

Lenovo Yoga Pro 7 14IMH9; Idle 1min (external Monitor): Ø4.29 (2.81-6.91)

电池寿命

得益于适中的功耗，这款 14 英寸设备拥有惊人的续航能力--在不使用 PSU 的情况下也是如此。在亮度降低到 150 cd/m² 的 Wi-Fi 测试中，Yoga Pro 7 14 几乎达到了 11.5 小时，比 AMD 版多了约 1 小时，仅次于华硕 ZenBook 14。在电池续航时间方面，其他竞争产品无法与之匹敌。

Battery Runtime

WiFi Websurfing

11h 20min

	Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core, 73 Wh	Lenovo Yoga Pro 7 14APH G8 R7 7840HS, Radeon 780M, 73 Wh	Lenovo ThinkPad X1 Carbon G12 Ultra 7 155H, Arc 8-Core, 57 Wh	Asus ZenBook 14 UX3405MA Ultra 7 155H, Arc 8-Core, 75 Wh	HP Spectre x360 14-eu0078ng Ultra 7 155H, Arc 8-Core, 68 Wh	Acer Swift Go 14 SFG14-72 Ultra 7 155H, Arc 8-Core, 65 Wh	Average of class Subnotebook
Battery Runtime		-9%	-31%	4%	-18%	-30%	6%
WiFi v1.3	680	618 -9%	466 -31%	707 4%	555 -18%	479 -30%	719 ?(389 - 1585, n=59, last 2 years) 6%
H.264		737		1010	999		896 ?(527 - 1251, n=26, last 2 years)
Load		86	70	134	129	74	116.6 ?(57 - 197, n=46, last 2 years)
Reader / Idle			1069				1750 ?(581 - 3407, n=12, last 2 years)

Pros

+ 明亮且色彩准确的 3K 面板

+ 完善的输入设备

+ 优质机身

+ 电池寿命长

+ 雷电 4

+ 免费 M.2 插槽

Cons

- 显示屏非常光亮

- 没有读卡器

- 焊接内存

判决

自酷睿 Ultra 处理器推出以来，重视高速 iGPU 的用户不仅从 AMD 身上得到了实惠，现在又从英特尔身上得到了实惠。对于 iGPU 而言超 7 155H 的弧加速器性能非常出色，至少与 Radeon 780M.

不过，Yoga Pro 7 14 并没有因此而变成耗电大户。除了功耗之外，电池续航时间也令人印象深刻，而坚固耐用的高级外壳更是一大亮点。如果不考虑光滑的表面，这款评测设备的触摸显示屏几乎不会有任何其他问题。3K 面板具有高亮度、宽广的色彩空间和出色的色彩准确度。

不足之处更多体现在细节上，无论是焊接内存还是读卡器的缺失。

总而言之，Yoga Pro 7 14IMH9 获得了 "非常好 "的评价。

14 英寸的竞争产品也是一流的--从华硕 ZenBook 14到惠普 Spectre x360 14到宏碁 Swift Go 14- 它们各有优缺点。

价格和可用性

在进行评测时，联想 Yoga Pro 7 14IMH9 目前在亚马逊或联想在线商店均无货。

Lenovo Yoga Pro 7 14IMH9 - 03/05/2024 v7 ^(old)
Florian Glaser

Chassis

87 / 98 → 88%

Keyboard

87%

Pointing Device

83%

Connectivity

62 / 75 → 82%

Weight

68 / 20-75 → 87%

Battery

89%

Display

90%

Games Performance

82 / 78 → 100%

Application Performance

96 / 85 → 100%

Temperature

91%

Noise

91%

Audio

88 / 91 → 97%

Camera

45 / 85 → 53%

Average

81%

89%

Subnotebook - Weighted Average

Price comparison

Editor of the original article: Andrew Dickson - Translator - 113 articles published on Notebookcheck since 2022

Translator: Ninh Ngoc Duy - Editorial Assistant - 456849 articles published on Notebookcheck since 2008

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> Notebookcheck中文版（NBC中国） > 评测 > 联想 Yoga Pro 7 14 笔记本电脑评测：英特尔 Arc 对决 Radeon 780M

Florian Glaser, 2024-03- 9 (Update: 2024-03- 9)

潜在的竞争对手比较

案例

尺寸比较

特点

交流

网络摄像头

配件

维护

保修

输入设备

键盘

触摸板

显示屏

Display Response Times

Screen Flickering / PWM (Pulse-Width Modulation)

性能

测试条件

处理器

Cinebench R15 multi continuous test

系统性能

DPC 延迟

大容量存储器

Continuous Performance Read: DiskSpd Read Loop, Queue Depth 8

图形卡

游戏性能

Witcher 3 FPS diagram

排放量

噪音排放

温度

压力测试

发言人

Lenovo Yoga Pro 7 14IMH9 audio analysis

Lenovo ThinkPad X1 Carbon G12 audio analysis

能源管理

耗电量

Power consumption Witcher 3 / stress test

Power consumption with an external monitor

电池寿命

Pros

Cons

判决

价格和可用性

More articles related to this device

Transparency

Price comparison