联想 ThinkPad T14 第 5 代英特尔笔记本电脑评测：可升级内存回归 T 系列

Name: Lenovo ThinkPad T14 G5 21ML005JGE
Brand: Lenovo

ThinkPad T480 的继任者。

多年来，T 系列 ThinkPad 的模块化程度似乎越来越低。现在这种情况结束了，联想 ThinkPad T14 Gen 5 恢复了两个 SO-DIMM 插槽的设计。尽管流星湖 U 可以更快一些，但它仍是一款出色的办公笔记本电脑。
Benjamin Herzig, 👁 Benjamin Herzig (translated by DeepL / Ninh Duy) Published 08/26/2024 🇺🇸 🇩🇪 ...
ThinkPad Thunderbolt Windows Meteor Lake Laptop / Notebook Intel Business

如果说 ThinkPad 品牌有一颗心脏的话，那就是 ThinkPad T 系列。而这颗 "心脏 "的核心就是联想ThinkPad T14--拥有14英寸屏幕的T系列ThinkPad的普通型号。ThinkPad T 自 2000 年问世，ThinkPad T14 第 5 代是最新版本。它有 AMD Ryzen 8000 和英特尔酷睿 Ultra Series 1 两种配置，我们评测的是流星湖版本。今年 ThinkPad T14 的新特点是更加注重模块化。为此，整个设计从头开始重新设计。

Test device courtesy of campuspoint.de

Download your licensed rating image as PNG / SVG

Lenovo ThinkPad T14 G5 21ML005JGE (ThinkPad T14 G5 Series)

Processor

Intel Core Ultra 7 155U 12 x 3.8 - 4.8 GHz, 40 W PL2 / Short Burst, 22.5 W PL1 / Sustained, Meteor Lake-P

Graphics adapter

Intel Graphics 4-Cores iGPU (Arc)

Memory

16 GB

, DDR5-5600, 2x SO-DIMM, Dual Channel, 1x open slot

Display

14.00 inch 16:10, 1920 x 1200 pixel 162 PPI, MNE007JA1-2, IPS LED, glossy: no

Mainboard

Intel Meteor Lake-U/P/H PCH

Storage

WD PC SN740 SDDQNQD-512G-1014, 512 GB

, M.2 2280, NVMe PCIe 4.0, 414 GB free

Soundcard

Realtek ALC3287

Connections

2 USB 3.0 / 3.1 Gen1, 2 USB 4.0 40 Gbps, 2 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 2 DisplayPort, 1 Kensington Lock, Audio Connections: 3.5mm Audio, 1 SmartCard, 1 Fingerprint Reader

Networking

Intel Ethernet Connection I219-V (10/100/1000MBit/s), Intel Wi-Fi 6E AX211 (a/b/g/h/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3, Quectel EM061K-GL, LTE

Size

height x width x depth (in mm): 21.7 x 315.9 x 223.7

Battery

52.5 Wh Lithium-Polymer

Operating System

Microsoft Windows 11 Pro

Camera

Webcam: 5 MPix

Additional features

Speakers: 2 Watt Stereo, Keyboard: 6 row Chiclet full size, 1.5mm travel, Keyboard Light: yes, 65 W USB C Charger, Lenovo Commercial Vantage, Lenovo View, 36 Months Warranty

Weight

1.464 kg, Power Supply: 350 g

Price

1719 Euro

Amazon

$1,093.00

Links

Lenovo homepage

Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

see all specifications

潜在的竞争对手比较

Rating	Version	Date	Model	Weight	Height	Size	Resolution
86.6 %	v8	08 / 2024	Lenovo ThinkPad T14 G5 21ML005JGE Ultra 7 155U, Graphics 4-Core	1.5 kg	21.7 mm	14.00"	1920x1200
88.5 % v7 ^(old)	v7 ^(old)	09 / 2023	Lenovo ThinkPad T14 G4 21HD0043GE i5-1335U, Iris Xe G7 80EUs	1.4 kg	17.9 mm	14.00"	1920x1200
90.5 % v7 ^(old)	v7 ^(old)	09 / 2023	HP EliteBook 845 G10 5Z4X0ES R7 7840U, Radeon 780M	1.5 kg	17.9 mm	14.00"	1920x1200
90.3 % v7 ^(old)	v7 ^(old)	07 / 2023	Dell Latitude 7440 i5-1345U, Iris Xe G7 80EUs	1.2 kg	17.95 mm	14.00"	2560x1600
87.5 % v7 ^(old)	v7 ^(old)	10 / 2023	Framework Laptop 13.5 Ryzen 7 7840U R7 7840U, Radeon 780M	1.3 kg	15.85 mm	13.50"	2256x1504
90.4 % v7 ^(old)	v7 ^(old)	12 / 2023	Lenovo ThinkPad T14 G4 21K4S02000 R7 PRO 7840U, Radeon 780M	1.5 kg	17.9 mm	14.00"	1920x1200

注：我们最近更新了评级系统，第 8 版的结果与第 7 版的结果不具可比性。更多信息此处.

机箱：联想秉承 ThinkPad T 的设计风格

联想定期对 ThinkPad 进行翻新，尽管有些人可能认为 ThinkPad 笔记本电脑从未改变过。联想利用 T490的设计用了三年，直到 ThinkPad T14 2 代直到 2021 年的 ThinkPad T14 Gen 2。相比之下，随着 ThinkPad T14 Gen 3只延续了一代。

与之前的ThinkPad T14 Gen 4 相比，联想 ThinkPad T14 Gen 5 在很多细节上都有所改变。最明显的就是机身颜色从深灰色回归到了纯黑色。联想在此基础上更进一步，取消了几乎所有银色设计元素，将铰链和 ThinkPad 徽标也涂成了黑色。机盖上的徽标仍然是亮面贴纸，而机身内侧的徽标则采用了浮雕工艺。唯一剩下的银色部分是盖子上的联想徽标。键盘侧面新增加了扬声器孔，以前是在键盘上方。最具争议的变化：盖子上突出的摄像头凸起。它使打开盖子变得更容易，并使屏幕边框略微变小，但它在一定程度上有悖于方正的设计。至于喜欢还是不喜欢，这是个品味问题。

虽然外观有所改变，但结构却保持不变。ThinkPad T14 Gen 5 由塑料制成，确切地说，是玻璃纤维复合材料。在底座部分，塑料由镁合金框架加固，这使得掌托和键盘非常稳定。总体而言，ThinkPad T14 的触感不如价格稍高的 ThinkPad T14s 那样优质，后者的外壳由镁铝合金制成。机身也略微容易弯曲，但整体稳定性还是不错的。笔记本电脑的做工完美无瑕，所有表面都涂有光滑的黑色油漆。这感觉很好，但也脏得很快。用一块超细纤维布擦拭会很有帮助。

铰链没有经过黑色阳极氧化处理，但仍可实现 180 度打开。屏幕不会晃动，单手即可打开。

联想 ThinkPad T14 Gen 5 的重量为 1.46 千克/3.23 磅，不算重，但也不是最轻便的系统之一。对于日常往返办公室而言，它已经足够轻便。竞争对手的重量也差不多，只有戴尔Latitude 7440 更轻巧。值得注意的是，ThinkPad 的厚度更高。联想的官方规格不太诚实--我们测量的厚度是 21.7 毫米，而联想说是 17.7 毫米。

尺寸比较

HP EliteBook 845 G10 5Z4X0ES Lenovo ThinkPad T14 G5 21ML005JGE Lenovo ThinkPad T14 G4 21HD0043GE Lenovo ThinkPad T14 G4 21K4S02000 Dell Latitude 7440 Framework Laptop 13.5 Ryzen 7 7840U DIN A4 ❌

连接性ThinkPad T14 仍配备 RJ45 以太网

联想没有改变端口选择。仍然是旧端口（2 个 USB A、HDMI、RJ45）和新端口（2 个 Thunderbolt 4）的混合。RJ45 以太网端口发生了一个小变化，现在这在笔记本电脑市场上已经很少见了。在新款 ThinkPad T14 Gen 5 上，RJ45 采用了活门式结构，而之前的型号仍采用全尺寸 RJ45。

正确：智能卡、Nano SIM 卡、USB A 3.2 Gen 1、RJ45 以太网、Kensington 锁

左：2 个 Thunderbolt 4、HDMI、USB A 3.2 Gen 1、3.5 毫米音频接口

交流

购买联想 ThinkPad T14 5 代的用户可以配置英特尔 AX211 或英特尔 BE200，后者是 Wi-Fi 7 模块。我们的评测设备使用的是较早的 Wi-Fi 6tE 型号。它的传输速率稳定而高。

除了 RJ45 以太网、蓝牙和 Wi-Fi，联想 ThinkPad T14 5 代英特尔版还配备了 WWAN。当然，LTE 是可选功能。我们的评测样本包含 Quectel EM061K-GL，这是一款 CTA6 4G/LTE 网卡。此外，还提供 5G 功能。

Networking
iperf3 transmit AXE11000
HP EliteBook 845 G10 5Z4X0ES MediaTek RZ616	1793 (1672^min - 1917^max) MBit/s +9%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Wi-Fi 6E AX211	1645 (1538^min - 1721^max) MBit/s
Framework Laptop 13.5 Ryzen 7 7840U MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card	1364 (1196^min - 1508^max) MBit/s -17%
Average Intel Wi-Fi 6E AX211 (64 - 1921, n=242)	1231 MBit/s -25%
Average of class Office (47.8 - 1793, n=90, last 2 years)	1109 MBit/s -33%
Lenovo ThinkPad T14 G4 21K4S02000 Qualcomm WCN685x	1088 (710^min - 1401^max) MBit/s -34%
Dell Latitude 7440 Intel Wi-Fi 6E AX211	767 (626^min - 867^max) MBit/s -53%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Wi-Fi 6E AX211	745 (400^min - 913^max) MBit/s -55%
iperf3 receive AXE11000
HP EliteBook 845 G10 5Z4X0ES MediaTek RZ616	1752 (1737^min - 1764^max) MBit/s +5%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Wi-Fi 6E AX211	1668 (1608^min - 1726^max) MBit/s
Lenovo ThinkPad T14 G4 21HD0043GE Intel Wi-Fi 6E AX211	1565 (1208^min - 1671^max) MBit/s -6%
Lenovo ThinkPad T14 G4 21K4S02000 Qualcomm WCN685x	1512 (1401^min - 1621^max) MBit/s -9%
Framework Laptop 13.5 Ryzen 7 7840U MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card	1403 (1292^min - 1492^max) MBit/s -16%
Average Intel Wi-Fi 6E AX211 (582 - 1890, n=242)	1382 MBit/s -17%
Average of class Office (104.2 - 1775, n=90, last 2 years)	1279 MBit/s -23%
Dell Latitude 7440 Intel Wi-Fi 6E AX211	1239 (1088^min - 1309^max) MBit/s -26%
iperf3 transmit AXE11000 6GHz
Lenovo ThinkPad T14 G4 21K4S02000 Qualcomm WCN685x	1729 (1534^min - 1921^max) MBit/s +7%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Wi-Fi 6E AX211	1617 (826^min - 1681^max) MBit/s
Framework Laptop 13.5 Ryzen 7 7840U MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card	1514 (1238^min - 1724^max) MBit/s -6%
Average of class Office (385 - 1961, n=50, last 2 years)	1378 MBit/s -15%
Average Intel Wi-Fi 6E AX211 (385 - 1851, n=214)	1368 MBit/s -15%
Dell Latitude 7440 Intel Wi-Fi 6E AX211	1009 (740^min - 1193^max) MBit/s -38%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Wi-Fi 6E AX211	795 (406^min - 1047^max) MBit/s -51%
iperf3 receive AXE11000 6GHz
Lenovo ThinkPad T14 G4 21K4S02000 Qualcomm WCN685x	1771 (1740^min - 1791^max) MBit/s +4%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Wi-Fi 6E AX211	1709 (1628^min - 1741^max) MBit/s
Lenovo ThinkPad T14 G4 21HD0043GE Intel Wi-Fi 6E AX211	1629 (1561^min - 1648^max) MBit/s -5%
Average of class Office (1065 - 1790, n=50, last 2 years)	1568 MBit/s -8%
Average Intel Wi-Fi 6E AX211 (700 - 1857, n=213)	1493 MBit/s -13%
Framework Laptop 13.5 Ryzen 7 7840U MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card	1246 (1020^min - 1386^max) MBit/s -27%
Dell Latitude 7440 Intel Wi-Fi 6E AX211	1223 (1075^min - 1257^max) MBit/s -28%

Lenovo ThinkPad T14 G5 21ML005JGE; iperf3 transmit AXE11000 6GHz; iperf 3.1.3: Ø1589 (826-1681)

Lenovo ThinkPad T14 G5 21ML005JGE; iperf3 receive AXE11000 6GHz; iperf 3.1.3: Ø1708 (1628-1741)

Lenovo ThinkPad T14 G5 21ML005JGE; iperf3 transmit AXE11000; iperf 3.1.3: Ø1645 (1538-1721)

Lenovo ThinkPad T14 G5 21ML005JGE; iperf3 receive AXE11000; iperf 3.1.3: Ø1667 (1608-1726)

网络摄像头

网络摄像头的分辨率为 500 万像素，已经足够了。不过，网络摄像头的质量与智能手机自拍摄像头相比仍有差距。在光线良好的情况下，该摄像头的质量足以满足视频会议的要求。

ColorChecker Lenovo ThinkPad T14 G5 21ML005JGE: 11.54 ∆E min: 3.18 - max: 18.28 ∆E

安全

作为一款商务笔记本电脑，联想 ThinkPad T14 Gen 5 具有许多安全功能，可保护商务用户的宝贵数据。首先，它有一个 Kensington 锁槽来防止小偷。如果 ThinkPad 被盗，它还配有指纹传感器、智能卡读卡器和用于 Windows Hello 的红外摄像头。所有这些都能实现快速、安全的登录。在软件方面，联想在 BIOS 中加入了 CompuTrace，TPM 2.0 安全芯片可保护指纹读取器的数据。联想还保护用户的隐私，因为网络摄像头配备了机械相机快门。此外，可选的 ePrivacy 屏幕使在公共场所从侧面阅读屏幕变得更加困难。

配件

联想只在包装盒里放了一个 65 W USB C 充电器，没有其他配件。

维护

联想在这次重新设计中非常注重模块化的改进。七颗螺丝和几个夹子将底盖固定到位。取下后，除了键盘和屏幕外，所有部件都可以接触到。螺丝仍然卡在底盖上，因此不会丢失。

最大的新闻内存再次完全模块化，这是自 2018 年的 ThinkPad T480.两个 SO-DIMM 插槽位于保护罩下方，其中一个插槽保持开放。此外，更换电池也更容易一些。电池仍采用螺钉固定，但不再需要拆卸线缆。它还带有一个二维码，可链接到拆卸电池的视频教程。此外，客户现在可以自己更换电池。以前，只有维修技术人员才能更换电池。固态硬盘和模块化 WWAN 卡（位于 M.2 2242 卡槽中）仍然可以升级。另一方面，Wi-Fi 卡仍焊接在主板上。用于为系统充电的 USB-C 端口也是如此。

堪称典范：拆卸键盘仍然非常容易。只需将底部的两颗螺丝拧紧即可，市场上有键盘标志。一旦拧松，键盘就可以向后推，断开两根线缆后就可以取下键盘。除了框架笔记本电脑之外，其他竞争对手的键盘都无法轻松拆卸。

可持续性

联想正在努力使自己的设备更具可持续性。除了 T14 Gen 5 具有更好的可维修性外，该设备的机身部分还使用了可回收材料以及可堆肥包装。联想在专门的网站上公布了这款笔记本电脑生产过程中的二氧化碳排放数据。此外，由于这是一款 ThinkPad，T14 Gen 5 将在多年内接受软件更新，更换部件也将在相当长的时间内可用。联想会一如既往地以书面和视频形式发布维修教程。

保修

与 T 系列的大多数机型一样，联想为其提供三年保修服务，并可延长至五年。用户还可以通过现场维修等更好的服务升级保修。默认情况下，ThinkPad T14 Gen 5 必须送修。由于这是一款商务设备，因此送修保修范围覆盖全球。

输入设备：联想让视障人士使用更方便

键盘

从宏视角来看，键盘与之前的键盘相同 ThinkPad T14 第四代.它仍然是全尺寸键盘，键程为 1.5 毫米。只有右侧的几个按键比台式机键盘略小。蓝白色 LED 背光仍有两级强度。

变化仅限于布局。联想交换了 Ctrl 键和 FN 键，在 ThinkPad 历史上首次将 Ctrl 键放在了 FN 键的左边。对于 ThinkPad 的长期用户来说，这需要一段时间的适应。而来自其他品牌笔记本电脑的用户则会更容易适应。这些按键仍然可以在联想商用贵宾卡或 UEFI-BIOS 中进行切换。此外，还新增了 Copilot 键，它具有菜单键的替代功能。为了腾出空间，PrtScr 键被移到了 F9。此外，联想还在 FN、Ins、Enter 和音量键等更多按键上引入了触觉标记，使键盘更适合盲人使用。

使用这款键盘轻而易举，因为它结合了良好的布局、分组 F 键和专用导航键，以及美妙的键入体验。它仍然是最好的笔记本键盘之一。

触摸板和 TrackPoint

虽然联想在外观上对键盘进行了翻新，但 UltraNav 并没有真正的改变。它仍然是带有专用鼠标按键的 TrackPoint 和机械点击板的组合。两种输入设备都非常好用。TrackPoint 没有出现我们在使用 ThinkPad T14s 第 5 代.触摸板大小适中，表面为塑料材质，手指可以顺畅地滑动，但很快就会变脏，手感也不如玻璃材质好。TrackPoint 具有新的双击快速设置菜单，在执行拖放操作和狭小空间时仍有其优势。两种输入设备都有其独特的优势。两者都能对鼠标光标进行精确操作。

显示屏：ThinkPad 笔记本电脑的哑光低功耗屏幕

对于消费者来说，要在六款 16:10 的 14 英寸屏幕中做出选择仍然很困难。联想已经采取了一些措施来改变现状，比如提高基本面板的亮度或提高 OLED 变体的刷新率：

WUXGA (1,920 x 1,200), IPS, 400 cd/m², 45 % NTSC, 雾面
WUXGA（1,920 x 1,200），IPS，400 cd/m²，45 % NTSC，哑光，On-Cell Touch
WUXGA（1,920 x 1,200），IPS，400 cd/m²，100 % sRGB，亚光，低功耗
WUXGA（1,920 x 1,200），IPS，500 cd/m²，100 % sRGB，哑光，电子隐私，On-Cell Touch
2.2K（2,240 x 1,400），IPS，300 cd/m²，100 % sRGB，哑光
2.8K（2,880 x 1,800），OLED，400 cd/m²，100 % DCI-P3，半亚光/半亚光，HDR，120 Hz

该面板由中星光电（CSOT）制造，中星光电是 TCL 的子公司，接管了三星以前的液晶显示器制造业务。遗憾的是，它并没有达到预期的效果，只能达到 372 cd/m²，而不是 400 cd/m²。这意味着，相比之下，它属于较暗的面板之一。至少，响应时间要好于竞争对手。


377 cd/m²	370 cd/m²	380 cd/m²
360 cd/m²	382 cd/m²	364 cd/m²
365 cd/m²	385 cd/m²	371 cd/m²

Distribution of brightness

MNE007JA1-2 tested with X-Rite i1Pro 3

Maximum: 385 cd/m² (Nits) Average: 372.7 cd/m² Minimum: 7.2 cd/m²
Brightness Distribution: 94 %
Center on Battery: 382 cd/m²
Contrast: 1661:1 (Black: 0.23 cd/m²)
ΔE Color 1.1 | 0.5-29.43 Ø4.91, calibrated: 0.9
ΔE Greyscale 1.5 | 0.5-98 Ø5.2
67.2% AdobeRGB 1998 (Argyll 2.2.0 3D)
94.6% sRGB (Argyll 2.2.0 3D)
64.9% Display P3 (Argyll 2.2.0 3D)
Gamma: 2.17

Download ICC File (X-Rite i1Pro 3)

	Lenovo ThinkPad T14 G5 21ML005JGE MNE007JA1-2, IPS LED, 1920x1200, 14"	Lenovo ThinkPad T14 G4 21HD0043GE B140UAN02.1, IPS-AHVA LTPS wLED, 1920x1200, 14"	HP EliteBook 845 G10 5Z4X0ES CMN1435, IPS, 1920x1200, 14"	Dell Latitude 7440 AU Optronics B140QAX, IPS, 2560x1600, 14"	Framework Laptop 13.5 Ryzen 7 7840U BOE CQ NE135FBM-N41, IPS, 2256x1504, 13.5"	Lenovo ThinkPad T14 G4 21K4S02000 MNE007JA1-1, IPS LED, 1920x1200, 14"
Display		11%	8%	12%	6%	3%
Display P3 Coverage	64.9	74.8 15%	70.6 9%	75.4 16%	69 6%	67.1 3%
sRGB Coverage	94.6	98.9 5%	100 6%	99.9 6%	99.1 5%	97.8 3%
AdobeRGB 1998 Coverage	67.2	76.7 14%	72.4 8%	76.2 13%	71.1 6%	69.4 3%
Response Times		-33%	-37%	-42%	-34%	-5%
Response Time Grey 50% / Grey 80% *	34 ?(16.8, 17.2)	48.3 ?(20.7, 27.6) -42%	59.7 ?(26.9, 32.8) -76%	56 ?(26.1, 29.9) -65%	50.4 ?(23.8, 26.6) -48%	38.4 ?(18, 20.4) -13%
Response Time Black / White *	26.2 ?(13.2, 13)	32.6 ?(19.1, 13.5) -24%	25.5 ?(10.5, 15) 3%	30.8 ?(14, 16.8) -18%	31.5 ?(17.7, 13.8) -20%	25.1 ?(11.5, 13.6) 4%
PWM Frequency
Screen		-116%	-31%	-80%	-31%	-8%
Brightness middle	382	376 -2%	409 7%	517.3 35%	436 14%	398 4%
Brightness	373	369 -1%	391 5%	488 31%	416 12%	379 2%
Brightness Distribution	94	86 -9%	92 -2%	88 -6%	89 -5%	90 -4%
Black Level *	0.23	0.23 -0%	0.27 -17%	0.34 -48%	0.36 -57%	0.23 -0%
Contrast	1661	1635 -2%	1515 -9%	1521 -8%	1211 -27%	1730 4%
Colorchecker dE 2000 *	1.1	4.3 -291%	2.3 -109%	3.3 -200%	1.81 -65%	1.3 -18%
Colorchecker dE 2000 max. *	2.3	9.9 -330%	4.4 -91%	7.81 -240%	4.73 -106%	3.1 -35%
Colorchecker dE 2000 calibrated *	0.9	1.6 -78%	0.9 -0%	1.02 -13%	0.45 50%	1.2 -33%
Greyscale dE 2000 *	1.5	6.4 -327%	2.4 -60%	5.6 -273%	2.9 -93%	1.4 7%
Gamma	2.17 ^101%	2.24 ^98%	2.06 ^107%	2.37 ^93%	2.27 ^97%	2.26 ^97%
CCT	6664 ^98%	6019 ^108%	6293 ^103%	6804 ^96%	6784 ^96%	6448 ^101%
Total Average (Program / Settings)		-46% / -77%	-20% / -23%	-37% / -55%	-20% / -23%	-3% / -5%

* ... smaller is better

即使在出厂前，CSOT 面板显示的色彩也相当准确。使用 X-Rite i1Pro 3 进行校准后，也只是略有改善。我们创建的色彩配置文件可以一如既往地在上面的灰色框中免费下载。

屏幕不能完全显示 sRGB 色域，覆盖率为 94.6%。

对于户外使用来说，联想 ThinkPad T14 Gen 5 的屏幕亮度刚刚好，因为它的屏幕表面是哑光的。

Display Response Times

ℹ

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.

↔ Response Time Black to White
26.2 ms ... rise ↗ and fall ↘ combined	↗ 13.2 ms rise
26.2 ms ... rise ↗ and fall ↘ combined	↘ 13 ms fall
The screen shows relatively slow response rates in our tests and may be too slow for gamers. In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 62 % of all devices are better. This means that the measured response time is worse than the average of all tested devices (20.9 ms).
↔ Response Time 50% Grey to 80% Grey
34 ms ... rise ↗ and fall ↘ combined	↗ 16.8 ms rise
34 ms ... rise ↗ and fall ↘ combined	↘ 17.2 ms fall
The screen shows slow response rates in our tests and will be unsatisfactory for gamers. In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 42 % of all devices are better. This means that the measured response time is similar to the average of all tested devices (32.8 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

ℹ

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.

Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 8705 (minimum: 5 - maximum: 343500) Hz was measured.

典型的 IPS 是联想 ThinkPad T14 Gen 5 英特尔版良好的可视角度稳定性。

性能流星湖 U 落后于 Ryzen

联想为联想 ThinkPad T14 Gen 5 英特尔版列出了八种不同的 CPU。仔细看一下就会发现，最终的选择余地并不大：一般来说，Meteor Lake H 和 Meteor Lake U 都有，但四款 H CPU (英特尔酷睿 5 125H, 酷睿至尊 5 135H, 酷睿至尊 7 155H, 酷睿至尊 7 165H）对于普通消费者来说是无法购买的。剩下的就是 U 芯片了，其中既有 vPro (英特尔酷睿至尊 5 135U, 酷睿至尊 7 165U)和非 vPro 版本（英特尔酷睿至尊 5 125U、英特尔酷睿至尊 7 165U）。英特尔酷睿至尊 5 125U, 酷睿至尊 7 155U).专用 GPU 不再是一个选项。多年来，T14 首次配备了 iGPU。这主要是指英特尔图形处理器. 英特尔 ARC只是 H CPU 的一部分。

随着流星湖平台和可升级内存的升级，最后一步是 DDR5。在两个 DDR5-5600 SO-DIMM 插槽中，联想最多可插入 64 GB 内存。T14 G5 在大容量存储方面受到的限制更大，它只有一个 M.2 2280 插槽。出厂最大容量为 2 TB。

测试条件

通过 Windows 设置，有三种能源配置文件可供选择，它们会影响 CPU 的功率限制。在任何情况下，CPU 的功耗最高可达 30 瓦。只有持续负载（PL1）下的功耗有所不同：

最佳电池寿命：PL1 10 瓦 / PL2 30 瓦
平衡：PL1 13 瓦 / PL2 30 瓦
最佳性能：PL1 21 瓦 / PL2 30 瓦

处理器

英特尔英特尔酷睿至尊 7 155U是酷睿 Ultra 系列 1 的最新处理器，也被称为 "流星湖"。该处理器在计算芯片中有两个大的 P 核心和八个小的 E 核心，在 SoC 芯片中还有两个额外的 E 核心。时钟频率范围很广：P 核心的主频为 4.8 GHz，而八个 E 核心的主频为 3.8 GHz。小型 E 内核的主频限制在 2.1 GHz。如需进行更全面的比较，可使用我们的 CPU 对比表.

在我们使用 Cinebench R15 进行的持续负载循环中，性能呈波浪式上下波动--在 25 W 和 20 W 之间交替变化。 T14 4 代英特尔虽然它配备的是速度较慢的 i5。不过，与 AMD Ryzen 机型相比，ThinkPad T14 第 5 代英特尔机型的竞争力并不强。如果将所有基准测试结果取平均值，ThinkPad T14 Gen 5 与旧款 Raptor Lake 笔记本电脑不相上下，这主要是因为 Meteor Lake 芯片的单核性能较弱。

在电池模式下，联想 ThinkPad T14 Gen 5 在 Cinebench R23 多核中的得分约为 8200 分，下降了 20%。

Cinebench R15 Multi loop

Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U: Ø1409 (1264.94-1633.25)

Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U: Ø1062 (993.99-1540.3)

HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U: Ø1925 (1898.97-1993.92)

Dell Latitude 7440 Intel Core i5-1345U: Ø1310 (929.37-1541.9)

Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U: Ø2158 (2124.16-2204.83)

Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U: Ø1965 (1946.38-2013.69)

CPU Performance Rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.3: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean

CPU Performance Rating
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	86.9 pt
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	80.2 pt
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	79.9 pt
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	67.9 pt
Dell Latitude 7440 ^-2! Intel Core i5-1345U	67.7 pt
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	66.6 pt
Average of class Office	63.8 pt
Average Intel Core Ultra 7 155U	62.5 pt

Cinebench R23 / Multi Core
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	13981 (12822.5^min - 13981.2^max) Points +40%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	12929 Points +30%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	12385 Points +24%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	9964 Points
Dell Latitude 7440 Intel Core i5-1345U	9795 (7630.48^min - 9794.71^max) Points -2%
Average Intel Core Ultra 7 155U (7884 - 10780, n=4)	9503 Points -5%
Average of class Office (1577 - 15743, n=93, last 2 years)	9321 Points -6%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	8993 Points -10%

Cinebench R23 / Single Core
Dell Latitude 7440 Intel Core i5-1345U	1757 Points +6%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	1747 Points +5%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	1733 Points +5%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	1657 Points
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	1647 Points -1%
Average Intel Core Ultra 7 155U (1265 - 1782, n=4)	1595 Points -4%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	1581 Points -5%
Average of class Office (618 - 1995, n=93, last 2 years)	1556 Points -6%

Cinebench R20 / CPU (Multi Core)
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	5425 Points +42%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	4970 Points +30%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	4853 Points +27%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	3819 Points
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	3669 Points -4%
Average Intel Core Ultra 7 155U (3075 - 4167, n=4)	3669 Points -4%
Average of class Office (590 - 5980, n=92, last 2 years)	3613 Points -5%
Dell Latitude 7440 Intel Core i5-1345U	3610 Points -5%

Cinebench R20 / CPU (Single Core)
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	684 Points +8%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	660 Points +4%
Dell Latitude 7440 Intel Core i5-1345U	656 Points +3%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	651 Points +3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	635 Points
Average Intel Core Ultra 7 155U (485 - 682, n=4)	612 Points -4%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	611 Points -4%
Average of class Office (229 - 766, n=92, last 2 years)	603 Points -5%

Cinebench R15 / CPU Multi 64Bit
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	2205 (2124.16^min - 2204.83^max) Points +35%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	2014 (1946.38^min - 2013.69^max) Points +23%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	1994 (1898.97^min - 1993.92^max) Points +22%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	1633 (1264.94^min - 1633.25^max) Points
Average Intel Core Ultra 7 155U (1378 - 1740, n=4)	1564 Points -4%
Average of class Office (246 - 2642, n=95, last 2 years)	1561 Points -4%
Dell Latitude 7440 Intel Core i5-1345U	1542 (929.37^min - 1541.9^max) Points -6%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	1540 (993.99^min - 1540.3^max) Points -6%

Cinebench R15 / CPU Single 64Bit
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	273 Points +16%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	250 Points +6%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	249 Points +6%
Dell Latitude 7440 Intel Core i5-1345U	244 Points +4%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	243 Points +3%
Average Intel Core Ultra 7 155U (230 - 256, n=4)	242 Points +3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	235 Points
Average of class Office (98 - 284, n=94, last 2 years)	230 Points -2%

Blender / v2.79 BMW27 CPU
Average of class Office (208 - 1956, n=94, last 2 years)	425 Seconds * -23%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	414 Seconds * -20%
Average Intel Core Ultra 7 155U (309 - 410, n=4)	354 Seconds * -3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	345 Seconds *
Dell Latitude 7440 Intel Core i5-1345U	332 Seconds * +4%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	257 Seconds * +26%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	248 Seconds * +28%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	230 Seconds * +33%

7-Zip 18.03 / 7z b 4
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	61902 MIPS +61%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	57056 MIPS +49%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	56317 MIPS +47%
Dell Latitude 7440 Intel Core i5-1345U	40563 MIPS +6%
Average of class Office (7532 - 65460, n=95, last 2 years)	38720 MIPS +1%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	38344 MIPS
Average Intel Core Ultra 7 155U (33897 - 41498, n=4)	38096 MIPS -1%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	35535 MIPS -7%

7-Zip 18.03 / 7z b 4 -mmt1
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	6408 MIPS +30%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	5988 MIPS +22%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	5964 MIPS +21%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	5458 MIPS +11%
Dell Latitude 7440 Intel Core i5-1345U	5296 MIPS +8%
Average of class Office (2972 - 6687, n=94, last 2 years)	5245 MIPS +7%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	4920 MIPS
Average Intel Core Ultra 7 155U (3666 - 4920, n=4)	4581 MIPS -7%

Geekbench 6.3 / Multi-Core
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	11489 Points +36%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	10982 Points +30%
Average Intel Core Ultra 7 155U (7592 - 9829, n=4)	8832 Points +4%
Average of class Office (662 - 14767, n=66, last 2 years)	8656 Points +2%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	8579 Points +1%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	8460 Points
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	7596 Points -10%

Geekbench 6.3 / Single-Core
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	2553 Points +11%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	2389 Points +4%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	2377 Points +3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	2306 Points
Average of class Office (457 - 2769, n=65, last 2 years)	2172 Points -6%
Average Intel Core Ultra 7 155U (1534 - 2382, n=4)	2137 Points -7%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	1896 Points -18%

Geekbench 5.5 / Multi-Core
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	10558 Points +42%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	9864 Points +33%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	9663 Points +30%
Dell Latitude 7440 Intel Core i5-1345U	8263 Points +11%
Average Intel Core Ultra 7 155U (6989 - 8805, n=4)	7912 Points +6%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	7865 Points +6%
Average of class Office (1018 - 11980, n=94, last 2 years)	7537 Points +1%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	7444 Points

Geekbench 5.5 / Single-Core
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	1912 Points +13%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	1881 Points +11%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	1723 Points +2%
Dell Latitude 7440 Intel Core i5-1345U	1710 Points +1%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	1691 Points 0%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	1689 Points
Average of class Office (510 - 1995, n=95, last 2 years)	1582 Points -6%
Average Intel Core Ultra 7 155U (891 - 1717, n=4)	1497 Points -11%

HWBOT x265 Benchmark v2.2 / 4k Preset
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	17.4 fps +57%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	15.9 fps +43%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	14.8 fps +33%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	11.1 fps
Dell Latitude 7440 Intel Core i5-1345U	10.8 fps -3%
Average Intel Core Ultra 7 155U (8.41 - 12.4, n=4)	10.7 fps -4%
Average of class Office (1.72 - 18.7, n=92, last 2 years)	10.5 fps -5%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	9.44 fps -15%

LibreOffice / 20 Documents To PDF
Average Intel Core Ultra 7 155U (44.3 - 146.7, n=4)	72.5 s * -56%
Average of class Office (31.3 - 129.6, n=92, last 2 years)	53.6 s * -15%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	51.3 s * -10%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	46.9 s * -1%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	46.6 s *
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	46 s * +1%
Dell Latitude 7440 Intel Core i5-1345U	45.5 s * +2%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	44.1 s * +5%

R Benchmark 2.5 / Overall mean
Average Intel Core Ultra 7 155U (0.4853 - 0.947, n=4)	0.612 sec * -21%
Average of class Office (0.4244 - 1.135, n=91, last 2 years)	0.549 sec * -8%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U	0.506 sec *
Dell Latitude 7440 Intel Core i5-1345U	0.4948 sec * +2%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U	0.4925 sec * +3%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U	0.48 sec * +5%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U	0.4676 sec * +8%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U	0.456 sec * +10%

* ... smaller is better

Cinebench R15 CPU Multi 64Bit

1633 Points

Cinebench R15 OpenGL 64Bit

99.4 fps

Cinebench R15 Ref. Match 64Bit

97.8 %

Cinebench R15 CPU Single 64Bit

235 Points

Cinebench R20 CPU (Single Core)

635 Points

Cinebench R20 CPU (Multi Core)

3819 Points

Cinebench R23 Multi Core

9964 Points

Cinebench R23 Single Core

1657 Points

Cinebench 2024 CPU Single Core

90.3 Points

Cinebench 2024 CPU Multi Core

487 Points

Help

... in comparison

Performance Rating
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	98.6 pt
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	92.5 pt
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	82.3 pt
Average of class Office	52.9 pt
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	51.7 pt
Average Intel Core Ultra 7 155U	49.9 pt
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	48.4 pt
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	39.6 pt

AIDA64 / FP32 Ray-Trace
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	22071 KRay/s +150%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	20130 KRay/s +128%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	19257 KRay/s +119%
Average of class Office (763 - 24250, n=93, last 2 years)	9509 KRay/s +8%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	8830 KRay/s 0%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	8811 KRay/s
Average Intel Core Ultra 7 155U (7048 - 9320, n=4)	8390 KRay/s -5%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	6059 KRay/s -31%

AIDA64 / FPU Julia
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	93684 Points +112%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	84324 Points +90%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	80740 Points +82%
Average of class Office (4113 - 102228, n=93, last 2 years)	47876 Points +8%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	44269 Points
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	43149 Points -3%
Average Intel Core Ultra 7 155U (34928 - 48070, n=4)	42315 Points -4%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	32996 Points -25%

AIDA64 / CPU SHA3
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	4256 MB/s +73%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	3970 MB/s +61%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	3680 MB/s +49%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	2466 MB/s
Average Intel Core Ultra 7 155U (1827 - 2564, n=4)	2277 MB/s -8%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	2265 MB/s -8%
Average of class Office (287 - 4551, n=93, last 2 years)	2264 MB/s -8%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	1745 MB/s -29%

AIDA64 / CPU Queen
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	107879 Points +138%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	97283 Points +114%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	95384 Points +110%
Average of class Office (8185 - 115197, n=93, last 2 years)	69271 Points +53%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	62953 Points +39%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	60211 Points +33%
Average Intel Core Ultra 7 155U (44936 - 46759, n=4)	45922 Points +1%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	45417 Points

AIDA64 / FPU SinJulia
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	13499 Points +147%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	12858 Points +135%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	12424 Points +127%
Average of class Office (404 - 14288, n=93, last 2 years)	6693 Points +22%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	5473 Points
Average Intel Core Ultra 7 155U (4251 - 5883, n=4)	5287 Points -3%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	5206 Points -5%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	4316 Points -21%

AIDA64 / FPU Mandel
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	50190 Points +132%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	44731 Points +106%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	43249 Points +100%
Average of class Office (2075 - 54365, n=93, last 2 years)	25024 Points +15%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	21672 Points
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	21556 Points -1%
Average Intel Core Ultra 7 155U (17116 - 23999, n=4)	20967 Points -3%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	15780 Points -27%

AIDA64 / CPU AES
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	147611 MB/s +210%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	142329 MB/s +199%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	55254 MB/s +16%
Average of class Office (7254 - 155900, n=93, last 2 years)	51765 MB/s +9%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	47675 MB/s
Average Intel Core Ultra 7 155U (38152 - 48762, n=4)	44958 MB/s -6%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	41994 MB/s -12%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	36220 MB/s -24%

AIDA64 / CPU ZLib
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	915 MB/s +27%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	858 MB/s +19%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	801 MB/s +11%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	723 MB/s
Average Intel Core Ultra 7 155U (546 - 755, n=4)	670 MB/s -7%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	640 MB/s -11%
Average of class Office (78 - 1018, n=93, last 2 years)	606 MB/s -16%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	541 MB/s -25%

AIDA64 / FP64 Ray-Trace
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	11834 KRay/s +162%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	10555 KRay/s +133%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	10044 KRay/s +122%
Average of class Office (432 - 12755, n=93, last 2 years)	5039 KRay/s +11%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	4640 KRay/s +3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	4521 KRay/s
Average Intel Core Ultra 7 155U (3521 - 4932, n=4)	4320 KRay/s -4%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	3229 KRay/s -29%

AIDA64 / CPU PhotoWorxx
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	39231 MPixel/s +57%
Average Intel Core Ultra 7 155U (25065 - 44831, n=4)	38502 MPixel/s +54%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	38442 MPixel/s +53%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	33560 MPixel/s +34%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	33316 MPixel/s +33%
Average of class Office (4814 - 54971, n=93, last 2 years)	29143 MPixel/s +16%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	25065 MPixel/s
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	24428 MPixel/s -3%

系统性能

在系统性能测试中，联想 ThinkPad T14 Gen 5 英特尔版的表现中规中矩。但这并不意味着日常使用的性能很差。在典型的办公和网络应用程序中，其性能都非常出色。

PCMark 10 / Score
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	7157 Points +21%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	6973 Points +18%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	6741 Points +14%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (5931 - 6313, n=3)	6100 Points +3%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	5931 Points
Average of class Office (2463 - 7344, n=86, last 2 years)	5627 Points -5%
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	5554 Points -6%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	5480 Points -8%

PCMark 10 / Essentials
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	11081 Points +6%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	10803 Points +3%
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	10758 Points +3%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	10678 Points +2%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (10249 - 11088, n=3)	10598 Points +1%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	10531 Points +1%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	10456 Points
Average of class Office (5575 - 20841, n=86, last 2 years)	10099 Points -3%

PCMark 10 / Productivity
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	9989 Points +16%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	9933 Points +16%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	9624 Points +12%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	8590 Points
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (7994 - 8817, n=3)	8467 Points -1%
Average of class Office (3041 - 10415, n=86, last 2 years)	7746 Points -10%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	7191 Points -16%
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	7189 Points -16%

PCMark 10 / Digital Content Creation
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	8987 Points +43%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	8575 Points +36%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	8090 Points +28%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (6303 - 7558, n=3)	6886 Points +9%
Average of class Office (2049 - 9773, n=86, last 2 years)	6351 Points +1%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	6303 Points
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	6012 Points -5%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	5899 Points -6%

CrossMark / Overall
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1682 Points +21%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	1669 Points +20%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1544 Points +11%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (1393 - 1566, n=3)	1475 Points +6%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	1449 Points +4%
Average of class Office (348 - 1891, n=88, last 2 years)	1398 Points 0%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	1393 Points

CrossMark / Productivity
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1627 Points +15%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	1624 Points +15%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1491 Points +6%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (1409 - 1529, n=3)	1460 Points +4%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	1443 Points +2%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	1409 Points
Average of class Office (393 - 1870, n=88, last 2 years)	1395 Points -1%

CrossMark / Creativity
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1835 Points +26%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	1824 Points +26%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1708 Points +18%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (1451 - 1671, n=3)	1563 Points +8%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	1535 Points +6%
Average of class Office (340 - 1982, n=88, last 2 years)	1457 Points 0%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	1451 Points

CrossMark / Responsiveness
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1429 Points +20%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	1389 Points +17%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (1192 - 1382, n=3)	1280 Points +7%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1268 Points +6%
Average of class Office (258 - 2017, n=88, last 2 years)	1259 Points +6%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	1234 Points +4%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	1192 Points

WebXPRT 3 / Overall
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	322 Points +23%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	317 Points +21%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	298 Points +14%
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	274 Points +5%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (261 - 286, n=3)	273 Points +5%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	261 Points
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	260 Points 0%
Average of class Office (121 - 455, n=86, last 2 years)	259 Points -1%

WebXPRT 4 / Overall
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	256 Points +4%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (245 - 253, n=3)	249 Points +2%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	245 Points
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	242 Points -1%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	238 Points -3%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	235 Points -4%
Average of class Office (80 - 328, n=86, last 2 years)	217 Points -11%

Mozilla Kraken 1.1 / Total
Average of class Office (404 - 1966, n=94, last 2 years)	687 ms * -27%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	550 ms * -2%
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	548 ms * -2%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	539 ms *
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	538 ms * -0%
Average Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc) (525 - 548, n=3)	537 ms * -0%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	526 ms * +2%
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	509 ms * +6%

* ... smaller is better

PCMark 10 Score		5931 points
Help

AIDA64: Memory Copy | Memory Read | Memory Write | Memory Latency

AIDA64 / Memory Copy
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	67856 MB/s +85%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	62549 MB/s +70%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	62540 MB/s +70%
Average Intel Core Ultra 7 155U (36706 - 77717, n=4)	60369 MB/s +64%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	57716 MB/s +57%
Average of class Office (7158 - 108783, n=94, last 2 years)	49489 MB/s +35%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	36706 MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	35322 MB/s -4%

AIDA64 / Memory Read
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	61602 MB/s +48%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	61542 MB/s +48%
Average Intel Core Ultra 7 155U (37978 - 64033, n=4)	51560 MB/s +24%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	50543 MB/s +21%
Average of class Office (7325 - 127282, n=94, last 2 years)	50494 MB/s +21%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	50185 MB/s +20%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	41704 MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	38714 MB/s -7%

AIDA64 / Memory Write
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	94965 MB/s +147%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	78615 MB/s +105%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	77965 MB/s +103%
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	72373 MB/s +88%
Average Intel Core Ultra 7 155U (38436 - 62982, n=4)	55877 MB/s +45%
Average of class Office (7579 - 117935, n=94, last 2 years)	53522 MB/s +39%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	38436 MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	36263 MB/s -6%

AIDA64 / Memory Latency
Average Intel Core Ultra 7 155U (123.2 - 253, n=4)	162.6 ns * -24%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, Radeon 780M	131 ns * -0%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Graphics 4-Core	130.8 ns *
Dell Latitude 7440 Intel Core i5-1345U, Iris Xe G7 80EUs	102.1 ns * +22%
Average of class Office (6.9 - 185.2, n=93, last 2 years)	97.1 ns * +26%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, Radeon 780M	92.6 ns * +29%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, Radeon 780M	90 ns * +31%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Iris Xe G7 80EUs	81.5 ns * +38%

* ... smaller is better

DPC 延迟

联想 ThinkPad T14 Gen 5 存在一些 DPC 延迟过高的问题。这似乎是由于 Wi-Fi 驱动程序造成的。

DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	2216.7 μs * -258%
Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	1203.08 μs * -94%
Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	1144.2 μs * -85%
HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	929.2 μs * -50%
Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU	636.9 μs * -3%
Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	618.8 μs *

* ... smaller is better

大容量存储器

联想从多家供应商处购买固态硬盘。就联想ThinkPad T14 Gen 5英特尔版而言，它是由西部数据生产的型号。固态硬盘容量为 512 GB，通过 NVMe PCIe 4.0 接口连接。其性能一般，既不出色也不差。

AS SSD

DiskSpd

WD PC SN740 SDDQNQD-512G-1014

Sequential Read: 3754MB/s

Sequential Write: 1885MB/s

4K Read: 58.7MB/s

4K Write: 157MB/s

4K-64 Read: 694MB/s

4K-64 Write: 1473MB/s

Access Time Read: 0.14ms

Access Time Write: 0.024ms

Copy ISO: 818.89MB/s

Copy Program: 358.22MB/s

Copy Game: 1782.79MB/s

Score Read: 1128Points

Score Write: 1819Points

Score Total: 3447Points

Drive Performance Rating | DiskSpd | AS SSD

Drive Performance Rating - Percent
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	90.2 pt
Average WD PC SN740 SDDQNQD-512G-1014	82 pt
Framework Laptop 13.5 Ryzen 7 7840U ^-11! WD PC SN740 512GB SDDPNQD-512G	81.7 pt
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	77.1 pt
Average of class Office	73.4 pt
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	64.3 pt
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	59.7 pt
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	50.2 pt

DiskSpd
seq read
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	3659 (3522.59^min - 3659.34^max) MB/s +28%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	3417 (3399.9^min - 3416.77^max) MB/s +19%
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	3184 (3108.05^min - 3184.11^max) MB/s +11%
Average WD PC SN740 SDDQNQD-512G-1014 (2302 - 3890, n=5)	3014 MB/s +5%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	2867 (2827.59^min - 2867.02^max) MB/s
Average of class Office (121 - 4554, n=90, last 2 years)	2691 MB/s -6%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	2642 (2605.92^min - 2641.74^max) MB/s -8%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	2443 (2427.84^min - 2443.39^max) MB/s -15%
seq write
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	3249 (2938.52^min - 3248.91^max) MB/s +26%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	3233 (3089.31^min - 3233.18^max) MB/s +26%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	3000 (2672.09^min - 2999.56^max) MB/s +16%
Average WD PC SN740 SDDQNQD-512G-1014 (2431 - 3666, n=5)	2941 MB/s +14%
Average of class Office (43 - 5842, n=90, last 2 years)	2614 MB/s +1%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	2576 (2432.49^min - 2575.51^max) MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	2145 (1903.76^min - 2144.76^max) MB/s -17%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	1776 (1737.28^min - 1776.3^max) MB/s -31%
seq q8 t1 read
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	7027 (5699.29^min - 7026.72^max) MB/s +42%
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	5098 (4619.39^min - 5098.39^max) MB/s +3%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	5080 (4484.81^min - 5080.14^max) MB/s +3%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	4935 (4412.6^min - 4935.02^max) MB/s
Average WD PC SN740 SDDQNQD-512G-1014 (3553 - 5080, n=5)	4666 MB/s -5%
Average of class Office (124.2 - 7120, n=90, last 2 years)	4464 MB/s -10%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	3519 (2577.61^min - 3518.81^max) MB/s -29%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	3316 (2432.24^min - 3316.15^max) MB/s -33%
seq q8 t1 write
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	4924 (4892.94^min - 4924.33^max) MB/s +57%
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	3759 (3254.99^min - 3759.39^max) MB/s +20%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	3743 (3714.18^min - 3743.27^max) MB/s +20%
Average of class Office (46.7 - 6791, n=90, last 2 years)	3454 MB/s +10%
Average WD PC SN740 SDDQNQD-512G-1014 (3127 - 3702, n=5)	3400 MB/s +9%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	3127 (2179.57^min - 3126.82^max) MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	2738 (2195.73^min - 2738.04^max) MB/s -12%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	2210 (2175.38^min - 2210.17^max) MB/s -29%
4k q1 t1 read
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	78.8 (76.59^min - 78.83^max) MB/s +73%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	70 (69.61^min - 70^max) MB/s +54%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	64.7 (61.8^min - 64.69^max) MB/s +42%
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	62.7 (61.75^min - 62.74^max) MB/s +38%
Average WD PC SN740 SDDQNQD-512G-1014 (45.6 - 79.4, n=5)	62.5 MB/s +37%
Average of class Office (5.55 - 89.9, n=90, last 2 years)	58.3 MB/s +28%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	57 (56.14^min - 57.04^max) MB/s +25%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	45.6 (44.78^min - 45.57^max) MB/s
4k q1 t1 write
Average WD PC SN740 SDDQNQD-512G-1014 (114.6 - 273, n=5)	175.1 MB/s +44%
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	164.7 (159.96^min - 164.74^max) MB/s +36%
Average of class Office (1.23 - 429, n=90, last 2 years)	164.2 MB/s +35%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	151 (149.72^min - 151.04^max) MB/s +24%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	131.4 (129.27^min - 131.42^max) MB/s +8%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	129.6 (114.97^min - 129.58^max) MB/s +7%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	121.4 (120.53^min - 121.39^max) MB/s
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	119 (115.89^min - 119.03^max) MB/s -2%
4k q32 t16 read
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	1505 (1389.3^min - 1505^max) MB/s +110%
Average WD PC SN740 SDDQNQD-512G-1014 (658 - 1945, n=5)	1439 MB/s +100%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	1347 (1309.66^min - 1347.08^max) MB/s +88%
Average of class Office (7.49 - 4425, n=90, last 2 years)	1246 MB/s +74%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	1025 (959.27^min - 1025.21^max) MB/s +43%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	718 (681.72^min - 717.99^max) MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	621 (617.39^min - 621.38^max) MB/s -14%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	476 (466.05^min - 475.52^max) MB/s -34%
4k q32 t16 write
Average WD PC SN740 SDDQNQD-512G-1014 (337 - 2666, n=5)	1433 MB/s +298%
Average of class Office (1.5 - 3254, n=90, last 2 years)	926 MB/s +157%
Framework Laptop 13.5 Ryzen 7 7840U WD PC SN740 512GB SDDPNQD-512G	627 (616.63^min - 627.37^max) MB/s +74%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	502 (495.8^min - 501.89^max) MB/s +39%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	445 (439.44^min - 445.36^max) MB/s +24%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	360 (355.44^min - 360.36^max) MB/s 0%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	360 (110.45^min - 359.83^max) MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	327 (297.86^min - 327.14^max) MB/s -9%

AS SSD
Score Total
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	5803 Points +68%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	4744 Points +38%
Average WD PC SN740 SDDQNQD-512G-1014 (3447 - 5666, n=5)	4477 Points +30%
Average of class Office (704 - 9204, n=87, last 2 years)	4198 Points +22%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	3533 Points +2%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	3447 Points
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	2181 Points -37%
Score Read
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	1712 Points +52%
Average WD PC SN740 SDDQNQD-512G-1014 (1102 - 2080, n=5)	1620 Points +44%
Average of class Office (252 - 3364, n=87, last 2 years)	1464 Points +30%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	1380 Points +22%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	1128 Points
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	1028 Points -9%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	992 Points -12%
Score Write
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	3300 Points +81%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	2725 Points +50%
Average WD PC SN740 SDDQNQD-512G-1014 (1518 - 2566, n=5)	2076 Points +14%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	2029 Points +12%
Average of class Office (247 - 4111, n=87, last 2 years)	2027 Points +11%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	1819 Points
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	735 Points -60%
Seq Read
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	4589.8 MB/s +22%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	3965 MB/s +6%
Average WD PC SN740 SDDQNQD-512G-1014 (2749 - 4366, n=5)	3804 MB/s +1%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	3754 MB/s
Average of class Office (508 - 5796, n=87, last 2 years)	3494 MB/s -7%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	3017.95 MB/s -20%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	2688 MB/s -28%
Seq Write
Average WD PC SN740 SDDQNQD-512G-1014 (1885 - 3462, n=5)	2648 MB/s +40%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	2622.82 MB/s +39%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	2420 MB/s +28%
Average of class Office (294 - 5880, n=87, last 2 years)	2394 MB/s +27%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	1885 MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	1571 MB/s -17%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	1520.78 MB/s -19%
4K Read
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	72.35 MB/s +23%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	64.68 MB/s +10%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	58.7 MB/s
Average WD PC SN740 SDDQNQD-512G-1014 (48.8 - 71.7, n=5)	58.5 MB/s 0%
Average of class Office (18 - 91.1, n=87, last 2 years)	58.1 MB/s -1%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	52.2 MB/s -11%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	27.6 MB/s -53%
4K Write
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	197.6 MB/s +26%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	167.2 MB/s +6%
Average of class Office (28.2 - 350, n=87, last 2 years)	166.8 MB/s +6%
Average WD PC SN740 SDDQNQD-512G-1014 (101 - 236, n=5)	165.4 MB/s +5%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	159.91 MB/s +2%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	157 MB/s
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	142.6 MB/s -9%
4K-64 Read
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	1188.59 MB/s +71%
Average WD PC SN740 SDDQNQD-512G-1014 (659 - 1594, n=5)	1181 MB/s +70%
Average of class Office (182.3 - 2713, n=87, last 2 years)	1057 MB/s +52%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	932 MB/s +34%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	696 MB/s 0%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	694 MB/s
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	654.24 MB/s -6%
4K-64 Write
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	2878.08 MB/s +95%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	2340 MB/s +59%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	1678.93 MB/s +14%
Average WD PC SN740 SDDQNQD-512G-1014 (1152 - 2035, n=5)	1645 MB/s +12%
Average of class Office (183.4 - 3394, n=87, last 2 years)	1621 MB/s +10%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	1473 MB/s
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	411 MB/s -72%
Access Time Read
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	0.295 ms * -111%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	0.14 ms *
Average WD PC SN740 SDDQNQD-512G-1014 (0.073 - 0.14, n=5)	0.1054 ms * +25%
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	0.098 ms * +30%
Average of class Office (0.022 - 0.302, n=87, last 2 years)	0.08 ms * +43%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	0.058 ms * +59%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	0.038 ms * +73%
Access Time Write
Dell Latitude 7440 Samsung MZ9L4512HBLU-00BMV	0.091 ms * -279%
Average of class Office (0.016 - 0.625, n=87, last 2 years)	0.06994 ms * -191%
Lenovo ThinkPad T14 G4 21HD0043GE Kioxia BG5 KBG5AZNV512G	0.036 ms * -50%
HP EliteBook 845 G10 5Z4X0ES WD PC SN740 512GB SDDPNQD-512G	0.027 ms * -13%
Average WD PC SN740 SDDQNQD-512G-1014 (0.019 - 0.034, n=5)	0.0264 ms * -10%
Lenovo ThinkPad T14 G4 21K4S02000 Samsung PM9A1a MZVL21T0HDLU	0.026 ms * -8%
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014	0.024 ms *

* ... smaller is better

Sustained load read: DiskSpd Read Loop, Queue Depth 8

Lenovo ThinkPad T14 G5 21ML005JGE; diskspd 2.0.17 f: Ø4908 (3760.82-4944.87)

GPU

联想 ThinkPad T14 Gen 5 的 iGPU 是英特尔显卡具有 4 个 ARC 单元。与前代 ThinkPad 的英特尔 Iris Xe（执行单元为 80 个的较弱版本）相比，性能有所提升。总体而言，其性能足以满足日常办公和网页浏览的需要。同类 AMD 解决方案的马力更大--配备 H CPU 的 T14 5 代变体可能更具竞争力，甚至能应付一些游戏。ThinkPad T14 G5 并不能做到这一点，但对于一款专注于商务的系统来说，这并不是什么大问题。

3DMark Performance Rating | 3DMark 11 | 3DMark

3DMark Performance Rating - Percent
Framework Laptop 13.5 Ryzen 7 7840U AMD Radeon 780M, AMD Ryzen 7 7840U	100 pt
Lenovo ThinkPad T14 G4 21K4S02000 AMD Radeon 780M, AMD Ryzen 7 PRO 7840U	96.2 pt
HP EliteBook 845 G10 5Z4X0ES AMD Radeon 780M, AMD Ryzen 7 7840U	87.8 pt
Average Intel Graphics 4-Cores iGPU (Arc)	65.7 pt
Average of class Office	61.9 pt
Lenovo ThinkPad T14 G5 21ML005JGE Intel Graphics 4-Cores iGPU (Arc), Intel Core Ultra 7 155U	59.2 pt
Dell Latitude 7440 Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1345U	52.6 pt
Lenovo ThinkPad T14 G4 21HD0043GE Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1335U	48 pt

3DMark 11 - 1280x720 Performance GPU
Framework Laptop 13.5 Ryzen 7 7840U AMD Radeon 780M, AMD Ryzen 7 7840U	11695 Points +86%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Radeon 780M, AMD Ryzen 7 PRO 7840U	10862 Points +73%
HP EliteBook 845 G10 5Z4X0ES AMD Radeon 780M, AMD Ryzen 7 7840U	10209 Points +62%
Average of class Office (1468 - 13132, n=89, last 2 years)	6812 Points +8%
Average Intel Graphics 4-Cores iGPU (Arc) (5764 - 7109, n=16)	6620 Points +5%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Graphics 4-Cores iGPU (Arc), Intel Core Ultra 7 155U	6291 Points
Lenovo ThinkPad T14 G4 21HD0043GE Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1335U	5490 Points -13%
Dell Latitude 7440 Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1345U	5485 Points -13%

3DMark
1920x1080 Fire Strike Graphics
Framework Laptop 13.5 Ryzen 7 7840U AMD Radeon 780M, AMD Ryzen 7 7840U	7455 Points +73%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Radeon 780M, AMD Ryzen 7 PRO 7840U	7197 Points +67%
HP EliteBook 845 G10 5Z4X0ES AMD Radeon 780M, AMD Ryzen 7 7840U	6533 Points +51%
Average Intel Graphics 4-Cores iGPU (Arc) (4284 - 5554, n=17)	5070 Points +17%
Average of class Office (736 - 9375, n=91, last 2 years)	4858 Points +12%
Dell Latitude 7440 Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1345U	4442 Points +3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Graphics 4-Cores iGPU (Arc), Intel Core Ultra 7 155U	4319 Points
Lenovo ThinkPad T14 G4 21HD0043GE Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1335U	3812 Points -12%
2560x1440 Time Spy Graphics
Framework Laptop 13.5 Ryzen 7 7840U AMD Radeon 780M, AMD Ryzen 7 7840U	2575 Points +51%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Radeon 780M, AMD Ryzen 7 PRO 7840U	2551 Points +50%
HP EliteBook 845 G10 5Z4X0ES AMD Radeon 780M, AMD Ryzen 7 7840U	2277 Points +34%
Average Intel Graphics 4-Cores iGPU (Arc) (1622 - 2075, n=17)	1864 Points +10%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Graphics 4-Cores iGPU (Arc), Intel Core Ultra 7 155U	1700 Points
Average of class Office (313 - 4109, n=90, last 2 years)	1603 Points -6%
Dell Latitude 7440 Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1345U	1318 Points -22%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1335U	1179 Points -31%

3DMark 11 Performance		6554 points
3DMark Fire Strike Score		3958 points
3DMark Time Spy Score		1897 points
Help

... in comparison

Blender - v3.3 Classroom CPU
Lenovo ThinkPad T14 G4 21HD0043GE Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1335U	808 Seconds * -28%
Average of class Office (343 - 3964, n=90, last 2 years)	762 Seconds * -21%
Average Intel Graphics 4-Cores iGPU (Arc) (548 - 1156, n=17)	702 Seconds * -11%
Dell Latitude 7440 Intel Iris Xe Graphics G7 80EUs, Intel Core i5-1345U	632 Seconds * -0%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Graphics 4-Cores iGPU (Arc), Intel Core Ultra 7 155U	632 Seconds *
HP EliteBook 845 G10 5Z4X0ES AMD Radeon 780M, AMD Ryzen 7 7840U	421 Seconds * +33%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Radeon 780M, AMD Ryzen 7 PRO 7840U	410 Seconds * +35%
Framework Laptop 13.5 Ryzen 7 7840U AMD Radeon 780M, AMD Ryzen 7 7840U	371 Seconds * +41%

* ... smaller is better

Performance Rating | GTA V | Final Fantasy XV Benchmark | Dota 2 Reborn | X-Plane 11.11

Performance Rating - Percent
Framework Laptop 13.5 Ryzen 7 7840U ^-1! AMD Ryzen 7 7840U, AMD Radeon 780M	99 pt
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, AMD Radeon 780M	92.1 pt
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, AMD Radeon 780M	83.8 pt
Average of class Office	65.9 pt
Dell Latitude 7440 Intel Core i5-1345U, Intel Iris Xe Graphics G7 80EUs	58.6 pt
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc)	54.8 pt
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Intel Iris Xe Graphics G7 80EUs	52.4 pt

GTA V - 1920x1080 Highest Settings possible AA:4xMSAA + FX AF:16x
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, AMD Radeon 780M	25.1 (2.96^min, 17.2^P1) fps +263%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, AMD Radeon 780M	19.5 (3.27^min, 13.2^P1) fps +182%
Average of class Office (3.35 - 47.8, n=79, last 2 years)	12.9 fps +87%
Dell Latitude 7440 Intel Core i5-1345U, Intel Iris Xe Graphics G7 80EUs	8.81 (4.42^min, 5.46^P1) fps +27%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Intel Iris Xe Graphics G7 80EUs	7.23 (3.67^min, 4.13^P1) fps +5%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc)	6.91 (1.883^min, 5^P1) fps

Final Fantasy XV Benchmark - 1920x1080 High Quality
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, AMD Radeon 780M	26.5 fps +82%
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, AMD Radeon 780M	25.7 fps +76%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, AMD Radeon 780M	22.5 fps +54%
Dell Latitude 7440 Intel Core i5-1345U, Intel Iris Xe Graphics G7 80EUs	16.8 fps +15%
Average of class Office (3.86 - 35.7, n=87, last 2 years)	16.1 fps +10%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc)	14.6 fps
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Intel Iris Xe Graphics G7 80EUs	14.2 fps -3%

Dota 2 Reborn - 1920x1080 ultra (3/3) best looking
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, AMD Radeon 780M	71.2 (59.4^min) fps +48%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, AMD Radeon 780M	67 (58.8^min) fps +40%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, AMD Radeon 780M	62.6 (52.5^min) fps +30%
Dell Latitude 7440 Intel Core i5-1345U, Intel Iris Xe Graphics G7 80EUs	56.3 (41.5^min) fps +17%
Average of class Office (13.4 - 121.2, n=95, last 2 years)	51.2 fps +7%
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Intel Iris Xe Graphics G7 80EUs	49.4 (42^min) fps +3%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc)	48 (29.4^min) fps

X-Plane 11.11 - 1920x1080 high (fps_test=3)
Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, AMD Radeon 780M	37.5 fps +44%
HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, AMD Radeon 780M	31.8 fps +22%
Average of class Office (8.88 - 92.6, n=91, last 2 years)	29.9 fps +15%
Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, AMD Radeon 780M	27.9 fps +7%
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc)	26 fps
Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Intel Iris Xe Graphics G7 80EUs	21.7 fps -17%
Dell Latitude 7440 Intel Core i5-1345U, Intel Iris Xe Graphics G7 80EUs	21.3 fps -18%

Cyberpunk 2077 ultra FPS diagram

Lenovo ThinkPad T14 G5 21ML005JGE Ultra 7 155U, Graphics 4-Core: Ø9.31 (8.31-9.66)

	low	med.	high	ultra
GTA V (2015)	109.9	91.1	17	6.91
Dota 2 Reborn (2015)	89.9	58.9	51.4	48
Final Fantasy XV Benchmark (2018)	38.5	19.7	14.6
X-Plane 11.11 (2018)	35.6	31.4	26
Far Cry 5 (2018)	38	20	19	18
Baldur's Gate 3 (2023)	18.6	14.2	12.2	11.9
Cyberpunk 2077 2.1 Phantom Liberty (2023)	17.2	14.2	11.9	10.6
F1 24 (2024)	36.3	31.2

排放：ThinkPad T14 5 代的风扇运转有点过大

噪音

联想 ThinkPad T14 Gen 5 并不安静。即使在空转时，风扇有时也会跳动，尽管它在这里保持安静。在中等负载下（配置文件：平衡），风扇的声音也很小，只有 29.6 dB(a)，但当笔记本电脑承受最大负载时（配置文件：最佳性能），风扇的声音就会很大，达到 43.9 dB(a)。除 Framework Laptop 13 外，其他对比设备都没有如此大的噪音。

我们在 ThinkPad 上没有发现线圈啸叫。

Noise Level

Idle		24.6 / 24.6 / 26.2 dB(A)
Load		29.6 / 43.9 dB(A)

	30 dB silent 40 dB(A) audible 50 dB(A) loud
min: , med: , max: Earthworks M23R, Arta (15 cm distance) environment noise: 24.6 dB(A)

	Lenovo ThinkPad T14 G5 21ML005JGE Graphics 4-Core, Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014	Lenovo ThinkPad T14 G4 21HD0043GE Iris Xe G7 80EUs, i5-1335U, Kioxia BG5 KBG5AZNV512G	HP EliteBook 845 G10 5Z4X0ES Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	Dell Latitude 7440 Iris Xe G7 80EUs, i5-1345U, Samsung MZ9L4512HBLU-00BMV	Framework Laptop 13.5 Ryzen 7 7840U Radeon 780M, R7 7840U, WD PC SN740 512GB SDDPNQD-512G	Lenovo ThinkPad T14 G4 21K4S02000 Radeon 780M, R7 PRO 7840U, Samsung PM9A1a MZVL21T0HDLU
Noise		8%	13%	10%	0%	10%
off / environment *	24.6	23 7%	22.9 7%	22.8 7%	22.6 8%	23.1 6%
Idle Minimum *	24.6	23 7%	22.9 7%	22.8 7%	22.6 8%	23.1 6%
Idle Average *	24.6	23 7%	22.9 7%	22.8 7%	22.6 8%	23.1 6%
Idle Maximum *	26.2	24.9 5%	22.9 13%	22.8 13%	24.2 8%	23.1 12%
Load Average *	29.6	26.1 12%	24.3 18%	26.3 11%	35.8 -21%	26.5 10%
Cyberpunk 2077 ultra *	40.3
Load Maximum *	43.9	38.5 12%	33.9 23%	38.3 13%	48.9 -11%	35.78 18%
Witcher 3 ultra *		38.4	32.4	30	46.5	35.7

* ... smaller is better

热量

虽然 ThinkPad T14 Gen 5 英特尔版的声音有点大，但机身外部的温度始终处于可控范围内。底部的热点温度为 49.3 摄氏度/121 华氏度，位于机身中部。除此之外，ThinkPad 笔记本电脑的温度非常低，负载情况下最高温度约为 40 摄氏度/105 华氏度。

在压力测试中，我们没有发现节流现象。即使在持续负载的情况下，处理器的功耗也可高达 21 W。

Max. Load

Idle

Cyberpunk


30.7 °C	40.5 °C	36.1 °C
29.8 °C	36.9 °C	27.7 °C
24.1 °C	28.8 °C	24.8 °C

Maximum: 40.5 °C
Average: 31 °C


33.7 °C	40.7 °C	29 °C
24.9 °C	49.3 °C	28.2 °C
23.6 °C	24.1 °C	23.8 °C

Maximum: 49.3 °C
Average: 30.8 °C

Power Supply (max.) 34.5 °C | Room Temperature 21.9 °C | Fluke 62 Max+

Max. Load

Idle

Cyberpunk


26.2 °C	29.5 °C	26.2 °C
25.6 °C	27.8 °C	25.4 °C
23.1 °C	24.1 °C	24.3 °C

Maximum: 29.5 °C
Average: 25.8 °C


25.6 °C	29.9 °C	26.5 °C
24.8 °C	29.4 °C	25.3 °C
23.6 °C	23.5 °C	23.4 °C

Maximum: 29.9 °C
Average: 25.8 °C

Power Supply (max.) 28.3 °C | Room Temperature 21.4 °C | Fluke 62 Max+

Max. Load

Idle

Cyberpunk


32.3 °C	42.2 °C	33.5 °C
32.2 °C	38.6 °C	28.7 °C
25.7 °C	26.4 °C	25.4 °C

Maximum: 42.2 °C
Average: 31.7 °C


33.8 °C	41.9 °C	29.6 °C
25.5 °C	46.1 °C	28.1 °C
24.6 °C	24.8 °C	24.3 °C

Maximum: 46.1 °C
Average: 31 °C

Power Supply (max.) 41.8 °C | Room Temperature 22 °C | Fluke 62 Max+

(+) The average temperature for the upper side under maximal load is 31 °C / 88 F, compared to the average of 29.5 °C / 85 F for the devices in the class Office.
(±) The maximum temperature on the upper side is 40.5 °C / 105 F, compared to the average of 34.3 °C / 94 F, ranging from 21.2 to 62.5 °C for the class Office.
(-) The bottom heats up to a maximum of 49.3 °C / 121 F, compared to the average of 36.8 °C / 98 F
(+) In idle usage, the average temperature for the upper side is 25.8 °C / 78 F, compared to the device average of 29.5 °C / 85 F.
(+) 3: The average temperature for the upper side is 31.7 °C / 89 F, compared to the average of 29.5 °C / 85 F for the class Office.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 28.8 °C / 83.8 F and are therefore cool to the touch.
(±) The average temperature of the palmrest area of similar devices was 27.6 °C / 81.7 F (-1.2 °C / -2.1 F).

	Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U, Intel Graphics 4-Cores iGPU (Arc)	Lenovo ThinkPad T14 G4 21HD0043GE Intel Core i5-1335U, Intel Iris Xe Graphics G7 80EUs	HP EliteBook 845 G10 5Z4X0ES AMD Ryzen 7 7840U, AMD Radeon 780M	Dell Latitude 7440 Intel Core i5-1345U, Intel Iris Xe Graphics G7 80EUs	Framework Laptop 13.5 Ryzen 7 7840U AMD Ryzen 7 7840U, AMD Radeon 780M	Lenovo ThinkPad T14 G4 21K4S02000 AMD Ryzen 7 PRO 7840U, AMD Radeon 780M
Heat		6%	1%	8%	1%	7%
Maximum Upper Side *	40.5	41.5 -2%	45.4 -12%	39 4%	42 -4%	43.5 -7%
Maximum Bottom *	49.3	43 13%	50.6 -3%	40.6 18%	47.4 4%	47.4 4%
Idle Upper Side *	29.5	27.8 6%	26.8 9%	28 5%	28.8 2%	24.9 16%
Idle Bottom *	29.9	27.8 7%	26.8 10%	28.8 4%	29.6 1%	26 13%

* ... smaller is better

发言人

尽管扬声器安装在键盘一侧，但面向用户的扬声器表现一般。它们缺乏底座和音量，这是许多笔记本电脑的典型特点。

Frequency diagram (checkboxes can be checked and unchecked to compare devices)

Lenovo ThinkPad T14 G5 21ML005JGE audio analysis

(±) | speaker loudness is average but good (78.9 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 16.8% lower than median
(±) | linearity of bass is average (12.6% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 2.2% away from median
(+) | mids are linear (3.7% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.6% away from median
(+) | highs are linear (4.8% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (14.3% difference to median)
Compared to same class
» 8% of all tested devices in this class were better, 4% similar, 88% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 15% of all tested devices were better, 4% similar, 81% worse
» The best had a delta of 4%, average was 25%, worst was 134%

HP EliteBook 845 G10 818N0EA audio analysis

(+) | speakers can play relatively loud (83.2 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 19.5% lower than median
(±) | linearity of bass is average (13.3% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 3.4% away from median
(+) | mids are linear (2.5% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.2% away from median
(+) | highs are linear (3.6% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (14.2% difference to median)
Compared to same class
» 7% of all tested devices in this class were better, 3% similar, 89% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 15% of all tested devices were better, 4% similar, 82% worse
» The best had a delta of 4%, average was 25%, worst was 134%

电源管理：电池续航时间不错，但不是很好

耗电量

令人惊讶的是，联想ThinkPad T14 Gen 5比ThinkPad T14 Gen 4效率更低。 ThinkPad T14 第四代.它的能耗确实低于框架笔记本 13或戴尔Latitude 7440的屏幕分辨率更高。

对于 63.8 瓦的最大功耗来说，65 瓦的充电器已经足够强劲。

Power Consumption

Off / Standby	0.3 / 0.6 Watt
Idle	2.6 / 5.1 / 6.5 Watt
Load	37.5 / 63.8 Watt


Key: min: , med: , max: Metrahit Energy

	Lenovo ThinkPad T14 G5 21ML005JGE Ultra 7 155U, Graphics 4-Core, WD PC SN740 SDDQNQD-512G-1014, IPS LED, 1920x1200, 14"	Lenovo ThinkPad T14 G4 21HD0043GE i5-1335U, Iris Xe G7 80EUs, Kioxia BG5 KBG5AZNV512G, IPS-AHVA LTPS wLED, 1920x1200, 14"	HP EliteBook 845 G10 5Z4X0ES R7 7840U, Radeon 780M, WD PC SN740 512GB SDDPNQD-512G, IPS, 1920x1200, 14"	Dell Latitude 7440 i5-1345U, Iris Xe G7 80EUs, Samsung MZ9L4512HBLU-00BMV, IPS, 2560x1600, 14"	Framework Laptop 13.5 Ryzen 7 7840U R7 7840U, Radeon 780M, WD PC SN740 512GB SDDPNQD-512G, IPS, 2256x1504, 13.5"	Lenovo ThinkPad T14 G4 21K4S02000 R7 PRO 7840U, Radeon 780M, Samsung PM9A1a MZVL21T0HDLU, IPS LED, 1920x1200, 14"	Average Intel Graphics 4-Cores iGPU (Arc)	Average of class Office
Power Consumption		10%	3%	-30%	-20%	-4%	-23%	-33%
Idle Minimum *	2.6	2.4 8%	3.2 -23%	4.5 -73%	4 -54%	3.3 -27%	3.71 ?(2 - 7.3, n=16) -43%	4.46 ?(2 - 13.8, n=93, last 2 years) -72%
Idle Average *	5.1	4.5 12%	5.1 -0%	6.5 -27%	6.5 -27%	5.6 -10%	6.77 ?(4.4 - 10.1, n=16) -33%	7.42 ?(3 - 14.9, n=93, last 2 years) -45%
Idle Maximum *	6.5	5.6 14%	5.4 17%	7.3 -12%	6.8 -5%	6.1 6%	8.31 ?(4.6 - 18.4, n=16) -28%	8.9 ?(4.89 - 18.6, n=93, last 2 years) -37%
Load Average *	37.5	29.5 21%	39.1 -4%	52.5 -40%	48 -28%	40.1 -7%	41.3 ?(28.2 - 54.6, n=16) -10%	42 ?(8.7 - 77.9, n=88, last 2 years) -12%
Cyberpunk 2077 ultra external monitor *	36.6
Cyberpunk 2077 ultra *	37.8
Load Maximum *	63.8	67.2 -5%	46.6 27%	63 1%	55.2 13%	51.8 19%	65.5 ?(46.9 - 86.5, n=16) -3%	61.6 ?(11.1 - 107, n=93, last 2 years) 3%
Witcher 3 ultra *		40.8	39.8	46.2	52.3	41.4

* ... smaller is better

Power consumption Cyberpunk / stress test

Lenovo ThinkPad T14 G5 21ML005JGE; 1280x720 Prime95 28.10 and Furmark 1.25: Ø44.1 (38.1-63.8)

Lenovo ThinkPad T14 G5 21ML005JGE; Idle 150cd/m2: Ø4.85 (3.94-7.97)

Lenovo ThinkPad T14 G5 21ML005JGE; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø37.8 (36.4-44.3)

Power consumption w/external monitor

Lenovo ThinkPad T14 G5 21ML005JGE; Prime95 V2810 Stress (external Monitor): Ø46.9 (35.9-62)

Lenovo ThinkPad T14 G5 21ML005JGE; Cinebench R23 Multi (external Monitor): Ø43 (40.7-50.9)

Lenovo ThinkPad T14 G5 21ML005JGE; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø31.4 (28.2-51.6)

Lenovo ThinkPad T14 G5 21ML005JGE; Idle 1min (external Monitor): Ø6.42 (5.47-8.69)

Lenovo ThinkPad T14 G5 21ML005JGE; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø36.6 (35.9-50.7)

电池寿命

联想 ThinkPad T14 5 代有两种电池可供选择：一种是 39.3 Wh 的小电池，另一种是 52.5 Wh 的大电池。在Wi-Fi测试（150 cd/m²）中，我们的评测样品使用大号电池续航时间超过10小时。续航时间略好于前代产品，但仍落后于配备 AMD Ryzen 7000 的商务笔记本电脑。

Battery Runtime

WiFi Websurfing (Edge 127)		11h 20min
WiFi Websurfing max. Brightness (Edge 127)		8h 14min
Load (maximum brightness)		1h 44min

	Lenovo ThinkPad T14 G5 21ML005JGE Ultra 7 155U, Graphics 4-Core, 52.5 Wh	Lenovo ThinkPad T14 G4 21HD0043GE i5-1335U, Iris Xe G7 80EUs, 52.5 Wh	HP EliteBook 845 G10 5Z4X0ES R7 7840U, Radeon 780M, 51 Wh	Dell Latitude 7440 i5-1345U, Iris Xe G7 80EUs, 57 Wh	Framework Laptop 13.5 Ryzen 7 7840U R7 7840U, Radeon 780M, 61 Wh	Lenovo ThinkPad T14 G4 21K4S02000 R7 PRO 7840U, Radeon 780M, 52.5 Wh	Average of class Office
Battery Runtime		-6%	-4%	37%	7%	2%	1%
WiFi v1.3	680	666 -2%	779 15%	781 15%	726 7%	729 7%	608 ?(230 - 1349, n=93, last 2 years) -11%
Load	104	94 -10%	81 -22%	164 58%		100 -4%	117.4 ?(56 - 218, n=56, last 2 years) 13%

Pros

+ 坚固的设计

+ 出色的输入设备

+ 更强的可升级性（2x SO-DIMM，更容易更换电池）

+ 键盘维护简单

+ 多种安全功能

+ 丰富的端口选择，包括 RJ45

+ WWAN 出厂

Cons

- CPU 性能比 AMD 差

- 风扇运转太频繁，声音太大

- 扬声器性能一般

对 ThinkPad T14 Gen 5 的评价：可靠、可升级的办公笔记本电脑

在 ThinkPad T14 Gen 5 上，联想并没有按照惯例将平台升级到最新的英特尔 CPU。它的设计完全从零开始。重新设计的效果非常好。

许多基本特性都与 ThinkPad T 系列保持一致：笔记本电脑仍然采用坚固的塑料和镁合金结构。各种端口保持不变，保留了 T14 系列的 RJ45 以太网端口。此外，输入设备的质量依然很高，联想只是对布局做了一些调整。有了 ThinkPad 输入设备，长时间打字和高效工作都变得轻而易举。这款笔记本电脑有 WWAN 和可选的 Wi-Fi 7。针对企业部门，ThinkPad T14 G5 还提供了许多安全功能。

联想将重点放在了更好的可维修性和模块化上，似乎是在效仿框架笔记本电脑的做法--内存再次实现了可升级性，更换电池也比以前更容易了。此外，联想还在 ThinkPad T14 Gen 5 中保留了用户可更换的键盘--这是戴尔和惠普的商务竞争产品所不具备的功能。联想还可以更进一步，将 USB-C 端口和 Wi-Fi 模块也模块化，但无论如何，他们在这里采取的措施都是非常值得欢迎的。

如果说 ThinkPad T14 Gen 5 有什么弱点，那就是 CPU。与 Raptor Lake 相比，Meteor Lake 有所改进，但仍落后于 AMD。性能无法与 Ryzen 机型相比。此外，T14 G5 的风扇有点过于激进，不符合我们的口味。ThinkPad 的电池续航时间和屏幕等其他方面既不出色也不糟糕--在这两方面，这款办公笔记本电脑都适合办公室的日常使用。

ThinkPad T14 Gen 5 是一次成功的重新设计，重点在于提高可维修性。对于企业客户来说，这是一款拥有众多实用功能的优秀设备，即使处理器不是市场上最高效的。

联想 ThinkPad T14 第 5 代英特尔笔记本电脑让企业客户如获至宝：这是一款适合员工使用的办公笔记本电脑，虽然不能赢得高效奖杯，但性能稳定，让工作更轻松。这是一款可靠的笔记本电脑，具有极大的灵活性。

如果像以太网端口或用户可更换键盘这样的方面是可有可无的，那么 HP EliteBook 845 G10及其 Ryzen CPU 可能是一个不错的选择。否则框架笔记本电脑可能会吸引那些希望获得更多模块化功能的买家。此外，ThinkPad T14 Gen 5 的 AMD 变体也值得关注，我们一定会对其进行评测。

定价和可用性

亚马逊上的联想 ThinkPad T14 5 代英特尔版售价约为 2000 美元。

注：我们最近更新了评级系统，第 8 版的结果与第 7 版的结果不具可比性。更多信息此处.

Lenovo ThinkPad T14 G5 21ML005JGE - 08/24/2024 v8
Benjamin Herzig

Chassis

86 / 98 → 87%

Keyboard

91%

Pointing Device

91%

Connectivity

74 / 80 → 92%

Weight

69 / 20-75 → 90%

Battery

87%

Display

84%

Games Performance

30 / 75 → 39%

Application Performance

77 / 92 → 84%

Temperature

90%

Noise

86%

Audio

73%

Camera

43 / 75 → 58%

Average

75%

87%

Office - Weighted Average

CO2 Emissions
74.1%

Materials
50%

Packaging
100%

Power Use
85.8%

Repairability
88%

Software Updates
50%

Total Sustainability Score: 74.7%

Price comparison

Editor of the original article: Benjamin Herzig - Managing Editor - 1234 articles published on Notebookcheck since 2016

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Translator: Ninh Ngoc Duy - Editorial Assistant - 470333 articles published on Notebookcheck since 2008

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> Notebookcheck中文版（NBC中国） > 评测 > 联想 ThinkPad T14 第 5 代英特尔笔记本电脑评测：可升级内存回归 T 系列

Benjamin Herzig, 2024-08-26 (Update: 2024-08-26)

Cinebench 2024 CPU Multi Core in comparison
HP Spectre x360 16 RTX 4050 (min) Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU	28.1
...
HP ProBook 450 G10 i7-1355U, GeForce RTX 2050 Mobile	463
Geekom Mini IT12 i5-12450H, UHD Graphics 64EUs	478
Lenovo ThinkPad T14s Gen 5 21LS001PGE Ultra 5 125U, Graphics 4-Core	478
Lenovo ThinkPad T14 G5 21ML005JGE Ultra 7 155U, Graphics 4-Core	487
Dell Latitude 7450 2-in-1 Ultra 7 165U, Graphics 4-Core	492
Minisforum Mercury Series EM680 R7 6800U, Radeon 680M	496
Asus Zenbook S 14 UX5406 Core Ultra 7 258V, Arc 140V	497
...
(max) TR Pro 7995WX, RTX 6000 Ada Generation	5372

3DMark 11 in comparison
HP Stream 7 5700ng (min) Z3735G, HD Graphics (Bay Trail)	183
...
Asus ZenBook 14X UM5401QA-KN162 R7 5800H, Vega 8	6542
MSI Summit E14 Flip Evo A12MT i7-1260P, Iris Xe G7 96EUs	6543
Dell Inspiron 16 7635 2-in-1 R5 7530U, Vega 7	6546
Lenovo ThinkPad T14 G5 21ML005JGE Ultra 7 155U, Graphics 4-Core	6554
Lenovo IdeaPad 5 15IIL05 i5-1035G1, GeForce MX350	6569
Dell Latitude 7350 Detachable Ultra 7 164U, Graphics 4-Core	6572
Panasonic Toughbook 40 i7-1185G7, Iris Xe G7 96EUs	6575
...
(max) R7 9800X3D, NVIDIA GeForce RTX 4090	77609

潜在的竞争对手比较

机箱：联想秉承 ThinkPad T 的设计风格

尺寸比较

连接性ThinkPad T14 仍配备 RJ45 以太网

交流

网络摄像头

安全

配件

维护

可持续性

保修

输入设备：联想让视障人士使用更方便

键盘

触摸板和 TrackPoint

显示屏：ThinkPad 笔记本电脑的哑光低功耗屏幕

Display Response Times

Screen Flickering / PWM (Pulse-Width Modulation)

性能流星湖 U 落后于 Ryzen

测试条件

处理器

Cinebench R15 Multi loop

系统性能

DPC 延迟

大容量存储器

Sustained load read: DiskSpd Read Loop, Queue Depth 8

GPU

Cyberpunk 2077 ultra FPS diagram

排放：ThinkPad T14 5 代的风扇运转有点过大

噪音

热量

发言人

Lenovo ThinkPad T14 G5 21ML005JGE audio analysis

HP EliteBook 845 G10 818N0EA audio analysis

电源管理：电池续航时间不错，但不是很好

耗电量

Power consumption Cyberpunk / stress test

Power consumption w/external monitor

电池寿命

Pros

Cons

对 ThinkPad T14 Gen 5 的评价：可靠、可升级的办公笔记本电脑

定价和可用性

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Transparency

Price comparison